The technical movements are based on Wudang Taiyi five elements boxing, Wudang Xiaoyao Boxing, Wudang Zhang Mian, Wudang Taiji, Wudang Zhiyou, Wudang Chunyang Boxing, Zhaobao Taiji, Wudang Five-shape Health-keeping, etc.
Technical style: static as the foundation, round and soft as the shape, nourishing qi as the Sect, practicing both inside and outside, natural boxing, yin and yang techniques, appropriate movement, combining rigidity with softness, combining boxing with kung fu, and combining nature with man.
This boxing has passed the appraisal of Hubei Science and Technology Commission. After identification, this set of boxing makes Wudang Wushu with numerous sects and rich contents have its own simplified routine for the first time, and its routine movements are more suitable for people's health, fitness and self-defense, which expands the adaptability of people's practice, makes Wudang Wushu a big step towards science and standardization, and fills the gap of this technology in China.
Name of achievement method:
Preparatory type
0 1, rotating gankun
02. Xiaolong went to sea
03, cold chicken foraging
04. The mysterious turtle plays in the water.
05. the fairy leads the way
06, White Snake Shuttle
07. Wulong Crossing
08, golden snake around the beam
09. Looking back at Qinglong
10, civet cats and mice
1 1, wings of yin and yang
The ape is sitting in the hole.
13, Scout Sea
Sendo opened the door.
Yaochi Wolong 15
16, transshipment in Jin Dian.
17, the wasp enters the hole
18, black bear back to back
Gain potential