Ingredients: glutinous rice 130g, minced meat 200g (slightly fat), 2 raw eggs, 8ml of soy sauce, 5g of salt, 30g of white pepper 1g, starch, 8g of garlic paste, 5g of ginger foam and 20ml of cold water.

Exercise:

1. Wash glutinous rice and soak for 4 hours. That will make glutinous rice more waxy after steaming. Then dry the glutinous rice and put it in a bowl for later use.

2. Put the meat stuffing into a mixing bowl, add raw eggs, starch, salt, ginger foam, garlic paste, soy sauce and white pepper, and stir a little cold water in one direction. It takes 65,438+00 minutes to make the pork balls firm.

3. Knead the mixed dumpling stuffing into meatballs with a diameter of about 2 cm, and turn them over in boiled rice with water control until the meatballs are covered with glutinous rice and no dumpling stuffing can be seen.

4. Put the wok on fire, pour enough water into the wok, put the glutinous rice balls into a steamer, put them into the wok, and steam them for 35 minutes with high fire until cooked.

Nutritional value:

Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. It is nutritious, and it is a kind of food for warming and strengthening the body. It has the effects of invigorating the middle energizer, strengthening the spleen, nourishing the stomach and stopping sweating, and has certain relieving effects on weakness of the spleen and stomach, loss of appetite, abdominal distension and diarrhea. Glutinous rice has astringent effect and has a good therapeutic effect on frequent micturition and night sweats.