First of all, you are overweight, so you should pay attention to your diet, eat less fatty food, eat more vegetables, drink less and drink more water, surf the Internet less and exercise more.

You said that old hair loss may be due to kidney yin deficiency, and fat people generally lack kidney qi. This may be another reason.

What should patients with cholecystitis and gallstones pay attention to in their daily diet?

(1) During the acute attack of cholecystitis, people should not eat fried and fried food, eggs, broth and alcohol. Diet should be limited to low-fat, low-protein, a small amount of digestible liquid food or semi-liquid food, and a small amount of fat and protein food, such as lean meat, fish, eggs, milk, fruits and fresh vegetables, can be gradually added as symptoms subside.

(2) Patients with chronic cholecystitis should give priority to light and digestible food on weekdays and drink plenty of water (1500 ~ 2000ml) to dilute bile. Take/kloc-0 every 2 ~ 3 hours to stimulate bile secretion. Eat 50g of digestible protein every day. Don't eat animal brains, kidneys, egg yolks, fried foods and spicy products.

(4) Patients with cholecystitis and gallstones should eat regularly and quantitatively, eat less and eat more meals, and should not be too full. In the diet structure, strictly control fat and cholesterol-containing foods, such as fat, fried food, animal offal and so on. Because the formation of gallstones has a certain relationship with high cholesterol and metabolic disorder in the body. Don't drink, don't eat spicy food, eat more radish, vegetables, beans, soy milk and other non-staple foods. Radish is beneficial to gallbladder function and can help the digestion and absorption of fat; Green vegetables contain a lot of vitamins and cellulose; Beans are rich in plant protein. In addition, some fruits and juices should be added to make up for the loss of body fluids and vitamins caused by inflammation.

(5) Patients with cholecystitis and gallstones should generally eat a low-fat and low-cholesterol diet. Fat meat, fried food, fatty dried fruit, nut food and egg yolk, animal brain, liver, kidney and roe should be strictly controlled. Usually, the diet should be easy to digest, contain less dregs and avoid gas production. All alcohol, irritating food and pungent spices will promote gallbladder contraction, make the biliary sphincter not relax in time, and make bile flow out, thus causing acute cholecystitis, which should be avoided. Acute attack should be given low-fat, digestible semi-liquid food or liquid food; Severe cases should be fasted, gastrointestinal decompression and intravenous rehydration.

References:

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Chronic cholecystitis and cholelithiasis are very common in the elderly, and they often coexist. Diet control is one of the treatment measures during the attack, and it is also an important means to keep bile excretion unobstructed and reduce acute attacks.

(1) Eat less foods with high fat and cholesterol, such as egg yolk, roe, animal liver, brain and intestines. Cholesterol in bile increases, which is easy to form cholesterol stones. Vegetable oil can not only lower cholesterol, but also promote the conversion of cholesterol into bile acids and prevent the formation of gallstones, so vegetable oil should be the main one. It is best not to eat fried and fried food, so as not to induce biliary colic. Try to cook lightly and with less oil. Steamed at home, avoid frying.

(2) Eat more foods rich in vitamin A, such as yellow-red fruits and vegetables such as carrots and tomatoes. Because vitamin A can keep the epithelium on the inner wall of gallbladder healthy, it can also reduce the formation of cholesterol stones. Radish, fruit juice, shepherd's purse, hawthorn, etc., which have the effect of soothing the liver and benefiting the gallbladder, can be eaten often.

(3) Increase the ratio of protein and carbohydrate in food to ensure the calorie requirement, which is beneficial to the generation of liver glycogen.

(4) Reduce the cellulose content, and a diet with less residue can also reduce the irritation to the gastrointestinal tract.

(5) Increase the number of meals to stimulate bile secretion and reduce the retention and concentration of bile in the gallbladder.

Examples of treatment prescriptions for chronic cholecystitis and cholelithiasis;

(1) Cook tomato soup with corn oil or sesame oil, and take 1 time every day.

(2) Walnut kernel, morning and evening 1.

(3) Lu Jin drink: 30g of Lysimachia christinae, 0/00g of fresh reed rhizome/kloc (50g of dried reed rhizome), 30g of adzuki bean and 30g of mung bean. First, add some water to Lysimachia christinae and reed. After boiling for 30 minutes, remove the residue to get juice, add red beans and mung beans and cook. Eat soup and beans several times a day.

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