In many people's eyes, every female star has sex, that is, she is very thin and always gives people the impression that she has never seen fat before. What is even more puzzling is how those female stars who have obviously become mothers can quickly recover their bodies in a short time and then appear in front of everyone as before. If you are an ordinary person, you must be fat and ugly just after giving birth.

In fact, female stars, like ordinary people, only care more about their own image. If it is the thinking of ordinary people, they will feel fatter and fatter. No one will look at me anyway. But stars are different. Stars belong to public figures, and they may be searched for because they are too fat or too thin at any time, which makes them have to care about their image.

Why is Lin Zhilin called "the goddess of youth"? Is she really not old? The answer is definitely yes. Everyone will change their age and appearance over time, but this "goddess of youth" has always maintained a good appearance and figure. It is said that female stars want to exercise and generally don't eat, which should be true. Many stars go to the gym for fitness, and Lin Chi-ling is no exception. Every star in the gym has to lose weight and get in shape.

In terms of fitness, I think Lin Chi-ling, like most female stars, is nothing more than exercise and diet. Their daily diet will basically be controlled within a reasonable range. In addition, they should keep exercising for an hour or half an hour every day, such as yoga, jogging, strength training and so on. Therefore, there is no shortcut for stars to exercise correctly. They also do it through exercise and diet, but they have the perseverance to persist.