Diabolo is a toy made of bamboo. Diabolo seems to be a simple upper limb movement, but it is not. It is a whole-body exercise, which is completed by the clever cooperation of limbs.
What are the advantages of playing diabolo?
Diabolo seems to be a simple upper limb movement, but it is not. It is a whole-body exercise, which is completed by the clever cooperation of limbs.
When diabolo is done with both hands, the shoulder joint, elbow joint and wrist joint of upper limbs, hip joint, knee joint and ankle joint of lower limbs, as well as cervical vertebra and lumbar vertebra all move at the same time, thus driving the body to move and rotate back and forth and left and right, and relaxing and contracting the arms. Follow the footsteps, after repeated practice, can promote the whole body blood circulation, improve the coordination ability of limbs, promote the development of human brain, improve sensitivity and delay aging.
When shaking diabolo, people should pay close attention. When making various patterns, the eyes should always observe the changes of diabolo's rotational position in space, and reflect it to the brain at any time to make a correct judgment. Therefore, in the process of shaking diabolo, the eyes and brain nerves will be constantly exercised and improved, especially under the blue sky and white clouds, which can improve vision.
When doing all kinds of diabolo tricks, it can also promote people's brain development and improve their functions, especially for teenagers who often participate in this activity, which can enhance their concentration and help improve their academic performance.
The periodic contraction and relaxation of skeletal muscles in various parts of human body can strengthen the blood circulation of veins, and the movement of muscles ensures the blood return of veins. When diabolo is shaken, people feel comfortable and breathe naturally, which will strengthen blood circulation, thus promoting blood supply and oxygen supply to tissues of various organs of the human body and improving material metabolism. Therefore, hypertension and arteriosclerosis have been alleviated.
The ancient medical theory holds that: "If the human body vibrates continuously, the valley qi will disappear, the blood will circulate, and the disease will not be born. It is also true that people are not dead. " In other words, the improvement of the activity ability of nervous system can improve the functional activities of other systems. Diabolo exercise plays a mechanical role in gastrointestinal digestive system, improving blood circulation of digestive tract, promoting digestion and preventing constipation, which is more important for the elderly.
What is the origin of diabolo?
Diabolo is a wonderful flower in China's national culture garden. Diabolo was called "Hu Knock" in ancient times, also called "Earth Bell", "Empty Bell" and "Wind Gourd", and Jinan was commonly called "Old Cow".
Diabolo has a long history in China, and the record of diabolo was first seen in the Xuannian period of the Northern Song Dynasty, which has a history of nearly a thousand years. According to reports, Song Jiang felt something when he saw people doing mischief, and wrote a poem: "A low voice and a high voice are loud and clear. There are many heroic forces in the air, and none of them are in vain. " In the Ming Dynasty, Dong Liu and Yu Yi wrote in A Brief Introduction to the Scenery of the Imperial Capital: "An empty clock, with a hollow wood and a side opening, swings with asphalt. Zhuo Di is like a bell, but its handle is flat. Another thread is wound around its handle. Don't make a bamboo ruler with holes to measure its rope and reach the empty clock. The rope is pulled to the right, but the bamboo is pulled to the left. A Le, the empty clock is ringing. ". By the Qing Dynasty, there were more records of diabolo. Sitting and watching the old man recorded in "Qing Ye Lu": "There are so-called empty bells in children's toys in Beijing, that is, bells from other provinces. Bamboo tubes are used at both ends, pillars are used in the middle, and music is played with ropes. Only the empty clock in the capital is round and flat, with two wheels on one axis. Its voice is clearer and longer than that produced in other provinces. " In the Chronicle of Yanjing in the Qing Dynasty, it was recorded: "Diabolo is shaped like a wheel with a short shaft inside. Children use cotton thread to tie two sticks and unfold them." In the Qing Dynasty, Li Ruohong wrote in "Leaving the City": "Shake diabolo, every time you gather in the temple, the cable will shake up dozens of feet, and it will still be collected and exercised in various postures." Vividly described the scene of villagers shaking diabolo at that time.
Diabolo was originally a palace plaything, but later it spread to the people and became popular. Especially in the north of China, it was once deeply loved by urban and rural people and became a well-known fitness and entertainment toy.
After the founding of New China, especially with the development of China's reform and opening up and the construction of a well-off society, people's material and cultural life has been greatly improved, and higher requirements have been put forward for the improvement of cultural taste and physical quality. Diabolo, as an ancient and young sports activity, is full of youthful vitality.
Diabolo integrates fitness, entertainment and performance, and can be practiced in all seasons. It is suitable for men, women and children and is very popular among the masses. In recent years, the diabolo movement has made great progress all over the country, especially in Beijing, Tianjin, Zhengzhou, Xi 'an, Shijiazhuang, Jinan and other places. There are many practitioners and exchanges with each other. In July, 20001year, the Diabolo Team of the Sports Association for the Elderly was established in Jinan, the provincial capital, which put Diabolo Tik Tok on a healthy development track. Diabolo team has four teams in four districts of Jinan, with more than 20 activities. They cooperated with the propaganda of the party's line, principles and policies, actively carried out national fitness activities, and also improved the technical level of Quancheng Diabolo. At present, diabolo has become a common practice in Jinan, and diabolo practitioners can be seen in major parks and leisure places. With diabolo members as the core, there are 2000 diabolo practitioners in urban areas, including many diabolo masters, which also promote diabolo activities in Qilu.
Diabolo is deeply loved by middle-aged and elderly comrades. Diabolo is cheap, easy to learn and practice, and is not limited by the venue. Diabolo vibrates and hums like a cow, which is very pleasant. At the same time, it can make many tricks with strong skill and appreciation, which makes many comrades enjoy it.
To learn to shake diabolo, you must first learn to shake diabolo with two heads, and then learn to shake diabolo with one head. After mastering the basic skills, it is more difficult to do tricks. As long as you are willing to study hard and practice hard, you will get benefits. Not only can you shake and fish freely, but you can also make your hands, eyes, body, methods and steps regular and become a master of shaking diabolo.
What kind of diabolo is a good diabolo?
Whether the inclination of weight is symmetrical, and whether the edge of diabolo is smooth.
What does diabolo look like?
Whether the inclination of weight is symmetrical, and whether the edge of diabolo is smooth.
Brief introduction to the origin of diabolo name
brief introduction
Diabolo, called Hu Knock, Empty Bell and Empty Zheng in ancient times, commonly known as buzzer, bell, bell, old cow, stuffed gourd, wind gourd, ringing gourd and Lei Gonggong, belongs to traditional toys of Han nationality. Typical diabolo can be divided into single wheel and double wheel. Two-wheeled diabolo is shaped like a waist drum, made of bamboo or wood, with two flat round wheels at both ends. The wheels are hollow, with four or five small holes dug in them, bamboo flutes placed in the holes, and the two wheels are connected by shafts. A single-wheel hollow bamboo is shaped like a top with wheels on one side. Because of its hollow wheel and bamboo flute, it is named "diabolo".
Diabolo game is generally called Diabolo Shake, also called Empty Bell Shake, Empty Zheng Shake, Hum Shake, and Jiangnan is also called Bell Pulling. But generally referred to as "diabolo". It is a wonderful flower in the traditional cultural garden of Han nationality in China. It is popular all over the country, especially in Tianjin, Beijing, Liaoning, Jilin and Heilongjiang.
origin
Diabolo has a long history in China. According to textual research, Diabolo was first evolved from the Han folk game equipment "Gyro". Gyroscope is a toy that appeared in ancient times. Wooden gyroscopes were unearthed in Hemudu Cultural Site and Changzhou Weidun Site in Neolithic Age, while ceramic gyroscopes were unearthed in Yin Xi Village Site in Xia County, Shaanxi Province. Later, in order to prolong the rotation time of gyroscopes, people beat these wooden or ceramic gyroscopes with whips; Later, a bamboo top was used, and the air was used to blow the whistle on it, which is the "sounding top". Later, "singing the top" gradually became another name for "diabolo".
However, due to the lack of information about diabolo in historical documents, there is still great controversy about its origin: Cao Zhi wrote a poem "Diabolo Fu" during the Three Kingdoms period. If this is the earliest record of diabolo, its history is at least 1700 years, but the content of Cao Zhi's "Diabolo Fu" cannot be verified; It is said that the "beating" in acrobatic events in the Song Dynasty is the predecessor of diabolo; Wu Shengda, a scholar in Taiwan Province Province, pointed out that diabolo appeared in the late Yuan Dynasty. It is generally believed that diabolo originated from the "empty clock" in the Ming Dynasty.
What is the axis of diabolo?
There is no shaft, there is a shaft, but there is no bearing, right? If I guess correctly, I replied: Diabolo with bearings rotates fast. Because the bearing is unidirectional, it can only turn in one direction. When not shaking, the friction between the line and diabolo is very small. It is recommended to buy bearings, preferably five bearings.
What's the use of so many people playing diabolo?
Exercise flexible hands and feet, exercise hand-eye coordination ability, enhance physical fitness to a certain extent, and slow down the degree of physical degradation.
What does Diabolo mean?
Diabolo is a wonderful flower in China traditional culture garden. Diabolo was called "Hu Knock" in ancient times, also called "Earth Bell", "Empty Bell" and "Wind Gourd", and Jinan was commonly called "Old Cow". Diabolo is also called "vibration", "shaking the ground bell" and "pulling the bell". Folk entertainment activities in China. It is popular all over the country, especially in Tianjin, Beijing, Liaoning, Jilin and Heilongjiang.
What is the unique skill of diabolo (uniaxial)?
Pay attention to the method of change when the lines cross. The most important thing is to keep the head of diabolo facing your arm and follow it, so as to keep the balance of diabolo!