This one-month-old baby's recipe can be formulated with reference to the following standards:
6 am: breast milk (or milk)
9 am: Steamed egg custard
12 noon: breast milk (or milk)
3: 00 p.m.: Fruit puree and juice.
5 pm: porridge (with chopped vegetables, fish sauce or liver sauce, minced meat)
8 pm: breast milk (or milk)
1 1 pm: breast milk (or milk)
Stop feeding at night
When the baby grows to 5 ~ 6 months, the deciduous teeth begin to erupt. You can gradually add baby porridge, but be careful not to eat rice right away. Baby porridge refers to adding a certain amount of fish, meat, eggs, pork liver, vegetables, bean products and so on. The ratio is: (rice: meat: vegetables: bean products) = (500g: 250-350g: 250-350g: 50-150g), and 50-75g of vegetable oil is added.
Commonly used baby porridge are:
① Porridge with minced meat
Clean lean meat, chop it with a knife or put it in a meat grinder for twice, add wine to remove fishy smell and stir-fry, put it in cooked porridge and add salt to serve.
② Fish porridge
Clean fish (such as herring, hairtail, eel, etc.) that have been eviscerated. ), the whole fish is steamed and boned, the fish is ground and mixed into porridge, and a proper amount of salt, onion and a little wine are added to make fish porridge.
3 egg porridge.
Break 1 eggs into cooked porridge, stir and burn, and boil with salt and cooked oil.
④ Pork liver mud porridge
Cut the cleaned pig liver with a knife, then take out the mud from the cut surface, add wine and salt, and cook it thoroughly in porridge. Finally, all kinds of porridge mentioned above should be boiled with Lenny and bean products before eating.
(5) Banana mashed potatoes:
Banana 1/2, egg 1, potato 1/4, and proper amount of milk.
Exercise:
Peel potatoes, cut into pieces, steam for 20 minutes, and press into pieces.
Cook the eggs, shell them, take out 1/4 yolks and press them into velvet shape.
Bananas are peeled and pressed into velvet.
Mix egg yolks, potatoes and bananas, then add milk and stir well.
Papaya or pears can also be used instead of potatoes to make different flavors. ※.
⑥ Flower tofu
Raw materials:
50g of tofu, green leaves 10g, cooked egg yolk 10g, starch 10g, a little salt and a little onion Jiang Shui.
Making:
1. Cook the tofu and put it in a bowl for grinding; Wash the cabbage leaves, blanch them with boiling water, chop them up and put them in a bowl. Add starch, salt and onion Jiang Shui and stir well.
2. Make the tofu paste into a square, then grind the egg yolk and sprinkle a layer on the surface of the tofu paste, put it in a steamer and steam it for 10 minute.
3, the taste of the dish should not be too salty, so as to facilitate the baby to eat.
⑦ Apple and potato balls
Raw materials:
50 grams of sweet potato and 50 grams of apple.
Making:
1. Wash the sweet potato, peel it, chop it up and cook it until soft.
2. Peel and core the apple, chop it, cook it until it becomes soft, and mix it with the sweet potato to feed.
3. In the production process, sweet potatoes and apples should be chopped and cooked.
8 portions of quail porridge
Raw materials:
30 grams of rice, quail 1 each, and appropriate amount of water.
Making:
1. Peel quail, wash and cut into large pieces. In order to prevent fracture, it can be put in a sterilized soup bag.
2. Wash the rice and soak it in clear water for about 2 hours.
3. Boil the soaked rice with water, put it in a bag full of quails, boil it, then cook it for about 45 minutes on medium fire, then turn off the fire and wait for 5 minutes.
4, pay attention to production, never have quail bone residue.
Pet-name ruby red bean paste
Raw materials:
50g adzuki bean, appropriate amount of brown sugar, appropriate amount of water and a little vegetable oil.
Making:
1. Remove impurities from adzuki beans, wash them, put them in a pot, add cold water and bring them to a boil, cover the pot, and simmer on low heat until they are rotten into bean paste.
2. Put the pot on the fire, add a little oil, add brown sugar and stir-fry until it melts, pour in bean paste and stir-fry over low heat.
3. Pay attention to the worse the cooked beans, the better. When frying bean paste, keep rubbing the bottom of the pot and keep stirring. The fire should be small, so as not to stir the coke and produce bitterness. You can eat it with porridge.
Attending chestnut porridge
Raw materials:
Rice porridge 1 small bowl, 3 chestnuts, a little refined salt.
Making:
1. Chestnuts are peeled to remove endothelium and chopped.
2. Put the pot on the fire, add water, add chestnuts and cook, then add rice porridge and cook until cooked. Add a little salt to make it slightly salty, and you can feed it.
3. chestnuts must be peeled inside and outside and cooked. Crush it with the back of a spoon when feeding.
At this stage of children's 4-5 months, breastfeeding is generally 5 times a day; A meal of milk during weaning is usually made of thick paste at noon.
Method of making thick paste: Boil carrot and potato soup with 1 liter of water 1 hour, filter, and be careful not to put salt in the soup. 1 hour later, there is about half a liter left in the vegetable soup. Take out 250 ml and cook 20-30 grams of rice flour with it. After cooking, add 2-3 teaspoons of cooked vegetable paste, 1 teaspoon of corn oil and 30-40 grams of mutton gravy. Fruit: apples, pears and bananas. Feed it at a longer interval after meals, and finally feed it between breakfast and lunch or between lunch and dinner, which is equivalent to 10 am or 4 pm. The other three meals are breast-fed