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James fitness knowledge sharing
James Peak 16 can be said to have a lot to do with James' self-discipline. James pays great attention to physical maintenance in his daily life, spending millions of yuan every year, and once the offseason comes, James will exercise himself and never relax.

It has been 16 years since James entered the NBA in 2003. In this 16 year, James is at his peak every year. James averaged 20 points per game when he first entered the league in 2003. In the next season, he can basically keep averaging more than 25 points per game. During the 20 18~20 19 season, James averaged 27.4 points per game, so it can be said that James is at the peak every season.

James 16 has almost no injuries in his career, which has a lot to do with James's usual self-discipline. James's physical fitness is definitely the strongest in the NBA. James often exercises in the gym, and James strictly controls his privacy.

James spends millions of dollars on his body every year. James has nutritionists, physiotherapists and trainers. James can maintain such a peak competitive state, which has a lot to do with his self-discipline.

James's body is very strong, 16 is not injured. It can be said that James is at his peak every year in 16 years. It really makes people feel that James is great that he can achieve such results and continue to be at his peak.

As James said, the future belongs to you, but it still belongs to me. James, I hope James will continue to peak and lead the Lakers to the championship.