Ingredients: fresh shrimp (500g)

Seasoning: chopped green onion (20g), Jiang Mo (20g), white wine (25g), white sugar (25g), monosodium glutamate (appropriate amount) and salt (appropriate amount).

Practice steps:

1, let's first remove the head and whiskers of the shrimp, then wash it and control the water.

We pour oil into the pot to boil, and then pour the processed shrimp into the pot to fry.

4. Fry until the shrimp shell is separated from the shrimp meat, and take out and drain the oil;

5, the original pot fire bottom oil, add chopped green onion and ginger;

6. Stir-fry and pour in the fried shrimp, and stir fry quickly;

7. Add a little white wine; Add sugar; Add a little salt;

10, simmer the soup, turn off the fire, sprinkle a little monosodium glutamate, stir well, and serve.

Efficacy: Shrimp is very nutritious. Eating shrimp can reduce the cholesterol content in blood and prevent arteriosclerosis. Eating some shrimps regularly can be good for tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and detoxicating, benefiting qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm. If we are short of breath and weak, sallow and emaciated in life, we can eat more of this food to improve it, and healthy people can also exercise strongly after eating it. It is forbidden to take a large amount of vitamin C at the same time when eating shrimp, otherwise trivalent arsenic can be generated, which can cause death; Don't eat shrimp with pork, pork is easy to produce sperm.

How to make fried crispy prawns?

There are many ways, the simplest is. First prepare the materials, shrimp, peanut oil and garlic. This dish is very simple and suitable for some novices to cook. Clean it before cooking, and then remove some shrimp lines, because it contains a lot of bacteria and harmful substances, and the shrimp head can be removed or not. You can try it again when you eat. When handling, it is best to cut it with a knife. After you buy it, you can freeze it in the refrigerator, which can remove the fishy smell inside and make it more delicious. Then marinate with wine and salt for about 20 minutes and stir well. If it is prawn, the time can be longer.

After pickling, it is best to pour out some excess juice and add some soy sauce. You don't have to add it if you don't like it. Just add some starch and mix well, then wrap it on the surface of the shrimp and put the oil in the pot. After the oil is boiled, pour in the shrimps. When the surface turns golden yellow, sprinkle some black pepper, cumin or your favorite seasoning, Chili oil, etc. If you like to eat sweet and sour, you can also add some vinegar and sugar and eat it directly backwards. Crispy and fragrant, it won't take long. Very suitable for some office workers. But when cooking, be careful not to cook too much, so that it won't be enlarged when frying and it will taste juicy. Generally, it is enough to stir-fry with medium heat.

How about fried shrimp?

It will taste better than other cooking methods. Easy to be absorbed by the body, and the nutrition will not be destroyed. If you like to eat heavy flavors, you can add more salt or other seasonings. Its nutrition is very high in so many seafood. When frying, the fire should not be too big, and it is best to use a small fire, so that it is not easy to get angry and it is not easy to produce carcinogens. Fried shrimp and salted shrimp are also delicious, and they are more crisp if you want to eat them. Do it twice when you do it. The first time is mainly shaping, and the second time is to force too much oil out, so it won't be too greasy and it will be more tender.

How to fry shrimps to be crisp and crisp?

In order to make it taste better, prepare some ingredients, such as starch and eggs, then wash it, put it aside and drain it. In order not to lose its moisture, it can be marinated with wine and spiced powder for about 25 minutes. If it is prawn, the time can be longer. When frying, don't put so much salt. After pickling, beat an egg, add some starch and stir well. When it thickens, you can start frying. Put more oil when frying. Because some small sand is easier to cook, it doesn't need to be fried for too long or too much. When the oil is boiled, it can be fried, and it tastes crisp. To make it taste more delicious, the key is the amount of starch, not too much, not too little, just moderate. If its powder is thick, it will be crisp to eat. Generally, it is fried, and the shells are edible, especially some shrimps.

Nutritional value of shrimp

There are many kinds of shrimp, such as prawn and prawn, which can be eaten all year round. It is a warm thing, tastes a little sweet, is good for liver and kidney, and can also strengthen yang. It contains many nutrients, such as zinc, but it is low in fat and calories. Eating regularly is not easy to gain weight, but also makes people more energetic and supplements a lot of nutrition to the brain. Moreover, it has a small fishy smell and a lot of minerals, which is good for cardiovascular disease and can prevent coronary heart disease. Eating regularly can relieve pain and make people have a better appetite. It is very suitable for pregnant women and can produce more milk. Its meat can also relieve the symptoms of skin ulcers and make people's physique better. When eaten with other things, it is more easily absorbed by the body, such as oats. But you can't eat it with tofu and medlar, and you can't eat it with watermelon, which is easy to be poisoned. Pumpkin is similar to it, so you can't eat it together. Although they are nourishing and nutritious, eating too much is not good for your health.