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Terrible! After getting up. . . (Help me! )。 ╮(╯_╰)╭
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Terrible! After getting up. . . (Help me! )。 ╮(╯_╰)╭

Reward score: 200-20 days before the problem ends, 19 hours.

Hello, everyone, this is my question, which may be a little long. I hope you can understand patiently.

The winter vacation is over, and I'm going back to Canada from China. I found that after I returned to Canada, my calm mind in China was gone. In fact, there is a reason for this. This is the shadow of my childhood:

I am 16 years old this year. As I 12 years old, I have emigrated with my parents and moved to Canada. Originally, I was a spoiled son at home and a "big brother" at school, but I will never bully others again. So I have never been angry with others. . . . After coming to Canada, I found myself deformed in four years. Being discriminated against and bullied by others, I have never been angry before, which has caused a "shadow" (in fact, it is not that serious. Today, four years later, I returned to China for the New Year during the winter vacation, and I found my previous mentality again. However, since I returned to Canada in February this year, I found that feeling was gone. . Those people, those things. Always by my side . Reminds me of unpleasant memories. . . In fact, no one bullies me now. . No one laughed at me, but it was just my feeling. . .

This feeling is so uncomfortable. . How can we get rid of it? In order to move forward, I know I have to let go. . . I was advised to change the environment. . But this possibility is so small. .

Can you help me answer this question?

1. I hope to put myself down. How can I get rid of it?

My friends at home don't recognize me. I want to change my present state. It's really not like me before. (I have no spirit at all), how to change it? I know that if I don't let go first, I will definitely not change my study. I want to find my old self and be sharp.

Actually, what I want to ask is how to take things lightly. I take them too seriously.

Questioner: David 2800- Raising people to five levels.

Let me answer:

Answer will get 2 points, if the answer is accepted, you will get bonus points and 20 points.

If you need pictures to explain the answer, you can upload pictures.

References:

Anonymous answer integral rule

Answer *** 55

nhhjk

Interviewee: Anonymous 2-5 13:56

You know what I hate most?

Is self-righteous.

Being a man can be boring, rogue, heartless, unconfident and untrustworthy.

But we must see ourselves clearly and be self-aware.

You know, in the eyes of people who don't know you, you are a J 8.

Interviewee: Anonymous 2-5 13:56

Too long. I didn't look directly. ! ~

Respondent: Jin Kai 2764 10- probationary period level 1 2-5 13:57.

Chat with your former friends more with QQ! Chat with your classmates or friends now! Get out more!

Respondent: 977852398- Level 4 Manager 2-5 13:58

You don't care what others think of you, just be yourself, be happy, and don't do anything that you regret.

Reply: Ling Piaoying-Junior 2-5 13:59.

To survive in the environment, to be excellent, we must overcome all kinds of obstacles! You should take a lot of things lightly! Think for yourself. Once you take a detour, you must accept the advice given by others and judge whether to change it! Everything depends on yourself! Don't be a nerd! !

Interviewee: bobo 044 1- doorman level 3 2-5 13:59.

You are only 16 years old, and you have such strong self-esteem and attach great importance to what others think of you. I think you should try to relax yourself, often go out for a walk and treat others with a smile. I don't think anyone will pull your face. Every morning, you can look in the mirror and say to yourself, "A beautiful day has begun again. Be happier and smile more." Remind yourself to relax and not think too much.

Is your study ideal? I think so-so. Do you have any hobbies or favorite subjects? Find yourself a goal and interest. If you have something to do, you won't be paranoid when you are busy. Try it ~

Respondent: celina 083 1- Level 3 Assistant 2-5 13:59.

In front of foreigners, he was dismissed as an inferior creature and mixed with his compatriots. Well, I think both problems have been solved. Remember to be arrogant in front of the devil and act like an envoy to China. We are China.

Answer: The Last Cheese-Magician Level 4 2-5 14:00

Exercise, you can overdo it appropriately! Just stick to it for a while.

Reply: Ren 66553 18- Beginner in Jianghu Level 2 2-5 14:00

1. You can consider your hobbies. It is also a very good way to change yourself in hobbies and keep yourself busy. For example, you can release yourself slowly during the trip.

You can also calm down and read some books of successful people and find yourself in their stories.

Wait, it depends on your own hobbies.

You can have a heart-to-heart talk with your good friends. If you are lucky, you can find one or two people with similar experiences online and ask them to teach you.

The best way is to convince yourself, because you are the most worthy of relying on yourself in this world.

Come on! I believe you can!

Respondent: Katherine 12 17- probation period level 1 2-5 14:0 1.

take one's own road

Respondent: mitu 2003- Assistant Level 2-5 14:02

enen

Respondent: Qiu Heyue-probationary period level 1 2-5 14:02.

The question is too long. . Long psychiatrist, right?

Respondent: trendy 10 1- Beginner in Jianghu Level 3 2-5 14:02.

I can't fully understand what you wrote. Is it because Chinese is rarely used that adjectives can't be used? But let me give you some personal advice. First of all, you should face up to your environment. I don't know what you are doing abroad, but I didn't encounter such a situation when I went abroad. Foreign friends show me aliens. You didn't bully me ~ you should treat others sincerely ~ ~ dudes like you don't like making friends with others and don't want to get along with them. Of course people don't like you ~ ~ You put down all your dignity and talk to everyone, and everyone will like you ~ ~ ~ Trust me ~ ~ Read my Chinese. I am a Chinese major ~ ~ If you really forget Chinese, come to me.

Interviewee: 922 134679- magician level 4 2-5 14:03.

You should be a man ~!

But look at what you wrote, it's not manly at all ~! You said it wouldn't bully you ~!

First of all, straighten your mind ~! ! ! Whether you are lost or not, tell yourself every day that I am a man! "(If you know what a man is) Tell yourself every day" I can let go ""I can't live without my mind and verve ~! ! This is a way to hint in your heart ~! ! ! You can motivate yourself ~! ! It really works ~!

Seeing people at ordinary times is a bit temperamental ~! Others will have special respect for others ~! !

It doesn't matter whether you adopt or not, remember what you have to say to yourself every day.

I hope you will get out of the haze as soon as possible!

Interviewee: One Night's Dream-Manager Level 4 2-5 14:05

If you can't change the environment, then you must adapt to it well, otherwise you will never be happy.

Clear your mind, or tell your parents about your photos and let them help you get through puberty smoothly. They will respect your peace of mind unless your parents are unqualified.

Don't always recall the good old days. That's not your life now. Now that we have come to a different place, we must re-understand the essence of life. I think there are China classmates like you there. If you are not with them, you must be strong and learn to adapt to any accidents in life. In fact, it is not a bad thing to taste all kinds of life. You should value it and regard it as a rich harvest in your life. Setbacks and tribulations will make you more mature and strong, because life is forward.

Responder: I don't want to lose my dream-magician level 4 2-5 14:07

To have confidence in yourself, it doesn't matter where you are, but your mentality has not been adjusted well. Don't always feel so bad or so bad. This is irresponsible to yourself. Although sometimes you have to care about other people's thoughts and consider other people's feelings, it is after you are sure of yourself, right?

Ever since you got there, you have always had this idea of being better than others. Not optimistic, in fact, others may not feel it People with feelings will laugh at you. People who can't feel it will think you are withdrawn and arrogant. In fact, it is your performance that determines what others think of you and slowly walks out of your own shadow.

adjust one's mindset

In fact, it is of great help to yourself.

I believe you can.

People should not live in inferiority and loneliness.

Try to open your heart.

Try to communicate, communicate, and let them find a different you.

Show one's Excellence

I believe you are an excellent person. real

No matter when and where, communication is an important and indispensable way of communication.

Of course, when you treat others, let others feel your sincerity and respect.

No matter how this person treated you before.

You got it?

Let's go

Expectations

Defendant: the death penalty was suspended for the first grade 2-5 14:08.

This is a psychological effect, depending on how you straighten it out. As you said, everyone else in China is around you, and you are valued. In other words, this concern has taken root in your heart. When you go abroad, you will feel that you are no longer valued. That's normal, because you should have heard the saying. There is a mountain outside the mountain, and there is a sky outside. There are countless people better than themselves. In fact, you are also a strong child. As you can see from your words, you may also be a very self-centered child. In this society, don't think too highly of yourself and don't look down on yourself. Moderate is good. This mentality needs to be changed. Just think; Being nice to others is someone else's business. Don't be sad. The more you think like this, the more you feel inferior after a long time, okay? In fact, my sister sometimes has this mentality and always feels that she is not as good as others. However, I know that since I am alive, I naturally have my own use. As long as I have the right attitude, I can overcome it. Or, you can think like this, others will have the same mentality as myself, and there is nothing to worry about. The grass over there is always greener than the grass here. Remember; Everyone has this mentality. Come on! You will overcome it! ! !

Respondent: Xiaojin Zebra-probationary period level 1 2-5 14:09.

If time can stay at the moment when we first met.

Respondents: _ Smile-Scholar Level 3 2-5 14: 1 1

Communicate with friends more to enhance friendship.

Respondents: anonymous 2-5 14: 1 1.

What you need now is confidence.

Nothing else?

Respondent: jomp 47 18- probation period level 1 2-5 14: 1 1.

Actually, you don't have to worry so much. Think about it from another angle. No matter who you are, I can't help you. It's up to you. So many people who answer questions believe that you can get rid of discomfort and move towards natural happiness ~ ~ ~ right?

Responder: invincible ugly Delia- junior 2-5 14: 15.

What you have to do is not to find yourself.

But to reinvent yourself.

Everyone is equal, but everyone feels lonely.

You are lonely, so you have such troubles.

Face yourself and know yourself.

Reshape oneself

I can only be myself.

No one can replace it.

Respondent: MY _ MooN _ LiGhT- probation period level 1 2-5 14: 15.

Make more friends.

Responder: Falling into Dust-Assistant Level 2 2-5 14: 16

In fact, it is good to realize that you have this problem.

You'd better find a psychiatrist to treat you.

After all, we are not professionals.

In my opinion, these questions are somewhat related to psychology. So I suggest you see a doctor.

16 years old is still young, such a good prospect and conditions. I should try to be happy.

Respondent: 1985- Juren Level 5 2-5 14: 18.

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