Look at your ears and judge your health
Our awareness of ears and health care is still relatively weak compared with other organs. First of all, the ear is silently hidden in the blind area of our sight, and it is difficult for us to find it. It has been listening silently, listening to the mountains and rivers, listening to our inner voices, but do you know? The ear is also listening to our health, and it interacts with our viscera in physiology and pathology.
1, ear and heart
The beating heart, relying on the rhythm of contraction and expansion, writes a regular rhythm of life. If the hearing of other organs is static, then the hearing of the ear to the heart is dynamic, and the heart controls the speed and quantity of blood supply to the human body. Miscellaneous diseases point out more clearly:? The heart is the tongue. If the tongue is not a point, the kidney is the master of the ear and the heart is the guest of the ear. ? Therefore, the heart wasting blood may lead to deafness and tinnitus.
2. Ears and kidneys
The kidney is a very important organ in the human body. Traditional Chinese medicine classifies the kidney as a place where essence is stored, and essence is the basic substance that constitutes the human body. The meridian chapter said:? People get better when they are born? Essence is also the material basis of various functional activities of human body. In the golden chamber: The essence of husband, the foundation of body? , but good at hiding kidneys, recorded in Su Wen. On ancient naivety ":? Kidney governs water and is hidden in the essence of five internal organs. ? In addition, "LingShu? Five readings and five articles "cloud:? The official of the ear and kidney? That is, if the spirit is weak and the ears are not nourished by the essence, it is easy to cause ear diseases. This was recorded in Suwen. Yin and Yang should be like a big theory. The kidney governs the ear, and the orifices are the ears. ? It can be seen that in the five zang-organs China, the relationship between the ear and the kidney is the closest.
3. Ears and liver
We often say? Is the liver beginning to understand the eyes? So we have a thorough understanding of the relationship between the liver and the eyes, but the relationship between the ear and the liver is also very close, which is mainly reflected in the meridians. What do Chinese medicine think? Are the gallbladder meridians of foot shaoyang collaterals? In the first point, we introduced in detail the close relationship between the ear and the kidney, while the liver and the kidney have? Liver and kidney are homologous? The statement is recorded in Dialectical Records:? The liver is the son of the kidney, and the kidney qi is connected with the ear. ? So Chinese medicine has long recognized the close relationship between the ear and the liver. On the theory of dirty qi method. Liver disease ... deficiency leads to hearing loss ? So after liver disease, ears can also listen to its uncomfortable symptoms.
4, ears and spleen
For the spleen, we are often associated with the stomach, that is, the spleen and stomach, which we often say, work together to make food digested and transformed into essence, constantly providing nutrition and energy for the whole body to run. It is recorded in both classics and Tibetan elephants. Spleen governs transport and transformation, stomach governs reception and Shui Gu? Therefore, the spleen also has the function of ears, which requires the spleen and stomach to provide energy, as recorded in Yu Suwen's Miracle Zang Lun. The spleen is an independent organ. ? Therefore, the health of the spleen is particularly closely related to the ears.
5. Ears and lungs
The lungs control breathing, absorb fresh oxygen, maintain aerobic reaction in the body, and spit out the dregs in the body. It is recorded in the theory of six Tibetan images:? The lung is the source of qi. ? Nose, like lungs, is used for breathing, and so are our noses and ears. If the nose is blocked, the hearing of the ear will also decline. Volume 23 states:? Cover your lungs and control your qi. I am full of breath. So, you can listen. ? Therefore, only when the lungs are normal and the whole body's qi permeates the ear can the function of the ear be maintained.
Ear fitness method
Double-handed ear pulling
That is, the left hand pulls the right ear up dozens of times through the top of the head; Then put your right hand over your head and pull your left ear dozens of times. This exercise can promote the secretion of submandibular gland and sublingual gland, make ears congested, relieve sore throat and treat chronic pharyngitis.
Sweep your ears with both hands.
Sweep your ears from back to front with your hands, and then you hear it? Rub it? Sound, this kind of stimulation can achieve the purpose of making the kidneys active. Twenty strokes at a time, as long as you persist for a long time, will certainly be able to tonify the kidney and strengthen the body.
Cover your ears with your hands.
Cover your ear holes with your hands and palms, and put your fingers on the back of your head. First hit the middle finger of the right hand with the index finger of the left hand, and hit the left and right fingers 24 times each. This is also called? Playing drums? . ? Playing drums? When can you hear it? Rumbling? Sound, this stimulus can also activate the kidneys.
Rub one's ears
Hold the earlobes of both ears with both hands and gently rub the earlobes until they are red and hot. Then, grab the earlobe and pull it down, and then let it bounce back to its original shape, two or three times a day, twenty times each time. This method can accelerate the blood circulation in the ear and activate the kidney. If you persist in doing this every day, you will certainly gain something.
Maintain your ears and often press the listening point.
Method: Put your palm backwards, and then insert your middle finger into the ear hole. After insertion, turn your finger inward 180 degrees, let your palm move forward, and then let your finger move inward gently like a bug. After massage for 20-30 seconds, pull your fingers forward and outward, and it is best to hear the sound. This is a way to massage the hearing points.
Note: the action should be gentle and slow, and the nails should be cut clean.
The fingertip of the middle finger is the well point of the pericardium meridian, which belongs to the heart, while the ear belongs to the kidney, so pressing the auditory point with the fingertip of the middle finger can effectively maintain the ear through the intersection of the heart and kidney.
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