Vinegar is also called bitter wine. Chinese medicine believes that vinegar has the effects of removing blood stasis, astringing qi, reducing swelling, detoxifying, lowering qi, invigorating stomach and promoting digestion. Proper jealousy is good for health. But it is definitely not good to drink vinegar as a health drink. Because drinking a lot of vinegar will not only cause stomach and wrist noise and gastric acid reflux, but also continue to endanger the normal function of bones and muscles. That is what Chinese medicine often says, "vinegar hurts the muscles and bones."
From the analysis of the organic chemical effective components of vinegar, its main components are glacial acetic acid, nonvolatile acid, carbohydrate, sugar and so on. Therefore, vinegar has the functions of disinfection and sterilization, reducing spicy taste and keeping vitamin C in raw materials less destroyed. It can also promote digestion, improve the sour natural environment in the stomach, and inhibit the growth of harmful bacteria. Therefore, moderate consumption of vinegar is beneficial to health. However, the premise of people's physical and mental health is to maintain the normal work of human organs.
When many people drink vinegar, a large amount of vinegar enters the body, which will change the PH value of digestive juice, strengthen the acidity in the natural environment of the stomach, and cause damage to the gastric mucosa. Many vinegars can cause stomachache, nausea, vomiting and even acute gastroenteritis. More jealousy of gastritis patients will aggravate the symptoms of stomach diseases, and those with ulceration can induce ulceration. At the same time, due to the digestion and absorption of glacial acetic acid, it may also cause harm to the whole body acid and alkali.
? This is because under normal circumstances, the ph value of human blood and body fluids should be maintained between pH 7.35 and 7.45, which is weakly alkaline. The intake of acidic and alkaline foods will harm blood night and the pH of body fluids. Physiologically speaking, people who eat too much acidic food may lead to blood night, increased acid value of body fluids and metabolic acidosis. The human body is acidic and will feel uncomfortable, tired and shriveled in a short time. If it is acidic for a long time, it may cause hypocalcemia in the body, which may easily lead to mental weakness, myocardial infarction, hypertension and myocardial infarction.
Chicken, duck, fish, meat, eggs, sugar, wine and other ingredients will also be metabolized into acidic metal oxides in the body. For example, when eaten with vinegar at the same time, it is very easy to change the pH value of human natural environment, making blood night and body fluids acidic and harmful to health. Therefore, everyone should pay attention to supplement some alkaline foods while being jealous, so as to balance the supply of strong acid and alkali. Most alkaline foods contain metal ions such as calcium, zinc, magnesium and sodium, and most fruits, vegetables and soybeans belong to this category, especially oranges, oranges and iPhone. Banana apples, Pleurotus ostreatus, auricularia auricula, green beans and tomatoes are the best. This kind of food will produce alkaline oxides with positive ions after oxidation and decomposition in human body, which can neutralize acidic chemicals and maintain all normal pH values of human blood and body fluids.
Therefore, vinegar should be done according to one's ability, which is beneficial to physical and mental health. Drinking too much vinegar, simply drinking a lot of vinegar, is extremely bad for your health. There is no scientific and reasonable basis for the name and practice that drinking vinegar can dispel diseases and strengthen the body.