The benefits of playing video games. With the development of science and technology, more and more people like to play video games. Playing video games is not all bad, but it can also bring many benefits to people. The following is some information I have compiled for you about the benefits of playing video games. Let's have a look!

The benefits of playing video games 1 exercise the brain

A long time ago, foreign experts said that playing games can exercise the brain and help children improve their intelligence and cognitive ability. It can even prevent Alzheimer's disease and so on, but these are called pseudoscience by domestic experts.

Queen Mary College of University of London and University of London conducted an experiment on 72 volunteers. In the following six to eight weeks, people who played StarCraft and Sims for more than 40 hours accumulated higher cognition, reaction and accurate grasp of information than ordinary people.

The experimental investigation results of the University of Iowa in the United States show that playing 2 hours of puzzle games every week can slow down the decline of intellectual memory caused by aging. They surveyed 68 1 elderly people over 50 years old and came to the conclusion that playing games properly can obviously alleviate Alzheimer's disease. German researchers, psychology professors at North Carolina State University and scholars at Padua University all reached the same conclusion.

Relieve anxiety, depression and mental stress

To put it bluntly, playing games reduces psychological pain. In 20 12, New Zealand researchers investigated 168 young people with an average age of 15, all of whom had suffered from various mental diseases. Half of them received traditional psychotherapy, and the other half played the SPARX game they designed. The results show that 44% of young people who play games have their symptoms relieved or cured, while only 26% have been relieved or cured by traditional therapy.

Games can help players learn new skills or learn more knowledge.

The skill of knowledge exists not only in books but also in games. For example, you can learn relevant historical knowledge through historical strategy games, such as the History of the Three Kingdoms, Wandering Vision, Assassin's Creed and so on. You can also learn relevant knowledge by playing war and sports games.

In June of 5438+0 1, a man named Tim Donahey played a VR game. According to his game guidance, he lost 13 kg in 50 days. Before, he hated sports and wouldn't go to fitness places, but games solved his troubles and made him both entertaining and fitness. Before that, a 38-year-old woman played Will Fitness in 2008, and she kept her weight at 128kg.

VR games help people overcome their fears.

Researchers at the University of Washington have used VR technology to help people overcome all kinds of fears, including survivors of fires, car accidents and attacks, get them out of their psychological shadows, and help people who have always been afraid of spiders overcome difficulties, and finally dare to put tarantulas on their arms. Crawl.

Let children know things correctly

"If you play dress-up games, you won't become a stylist; If you play surgical simulation games, you won't become a surgeon; But if you play bloody and violent games, you will become a criminal. " This is the general view of society and parents on games.

Benefits of playing video games 2 1. Exercise your brain.

Some games on the market are very instructive. In addition to the excitement and tension brought by the game itself, it can also train children's creativity and thinking. In the game, children get fun and exercise at the same time, killing two birds with one stone. For the elderly, the benefits of video games are even greater. Old people have a lot of boring time, and video games are their weapon to kill time. In addition, the elderly strengthen the combination of hand and brain by playing video games, which reduces the possibility of suffering from Alzheimer's disease.

Step 2 ease your mood

Playing games properly can relieve the tension and enrich our spare time to a certain extent, but under the influence of a double-edged sword, it always does more harm than good. Although playing video games properly helps us to adjust our mood, parents should not expect to improve teenagers' mood through video games. Other factors may play a more important role in children's mental health, including stable family life, interpersonal relationship at school, poverty or lack of education.

Step 3 improve social skills

Compared with people who don't play video games at all, people who play some video games are better at interacting with others. People's friendship is usually based on the same interests. With the development of online games, many people will spend a lot of time playing online games, while those who don't play games will feel left out when talking to them.

The benefits of playing video games. Improve cognitive ability: Video games can enhance many cognitive skills, including better attention distribution, visual processing, memory, reasoning and perception. It is also very helpful for memory, such as playing games such as Call of Duty and Battlefield Series, which allows players to effectively store valuable information.

Improve hand-eye coordination: especially the game of eating chicken is helpful to improve spatial perception, vision and hand-eye coordination. Isabella granick of Nijmegen University supports this theory. She said that this is of great significance to education and career development, because previous studies have proved that space skills have been successful in the fields of science and technology, engineering and mathematics.

Let thinking become agile and judgment improve. Because the actions and changes in video games require players to make wise decisions in an instant, in order to complete the game process and achieve game results, players can not help but become agile and accurate. In multi-tasking, players must keep track of goals and variables, and they must also have agile thinking. Many activities and links in the game are time-sensitive.

Improve work skills. To put it bluntly, the skill of blind typing can improve the speed of word input. In a world of eating by mouse and keyboard, this skill is still somewhat important. In addition, there are planning and resource management. After all, the game is similar to reality. Everything needs resources and money. If it is not properly distributed, it will not play well.

It is found that strategy and role-playing games can help players improve their problem-solving ability. Considering the complexity of the game, this statement is correct. This is actually the cultivation of decision-making. The research team led by Daphne Bavelier, a cognitive scientist, found that stress events in games can be a training tool for real situations, because in game events, players must use the most correct way to complete tasks or attack enemies.

Games can improve mood and make people relax. Similar leisure games, such as destroying stars, are straightforward and can bring instant happiness and relaxation.

Games can also keep the characteristics of ideological progress. This is because when playing games, the system will reward and praise players when they complete tasks or achieve results. Although it seems nothing, it actually helps people to form a progressive concept, which will make people feel that their abilities and talents are not static, but can be increased through time and efforts. So games can keep the characteristics of people's ideological progress.