Hehe, this is a normal phenomenon. Congratulations on your effective exercise effect. Generally, you will consume a lot of calories and water during exercise, and the nutrients will be absorbed quickly. Therefore, after exercise, our nutrients will be absorbed better and faster than usual, but it doesn't matter. As long as you add some other strength training, you will become a very fit figure. In addition, I suggest skipping rope after exercise. I won't talk about the effect. You will understand in a few weeks. Hmm.