1, Tai Chi Chuan is slow and supple, but it actually contains great aggression. In Tai Ji Chuan's fighting skills, there are many moves that can be used for attack and defense. Therefore, Tai Ji Chuan is not only a fitness exercise, but also an aggressive martial arts.

2. The action of Changquan is powerful and aggressive. Changquan has a large range of movements and concentrated strength, which is suitable for attack and defense.