Question 2: How to exercise if the fat man's chest is too big caused by obesity? The relative intensity of fitness exercise can turn fat into muscle, so it can be better.
Question 3: How to lose weight for boys with big breasts must be under the premise of health! It's still a matter of diet: if you can control your diet, you will succeed. No diet pills can really work. You think to the extreme-what happens when a person doesn't eat? As long as it doesn't become anorexia, there is nothing wrong with eating less. You are a person who absorbs nutrition easily-a healthy person! Obesity is the trouble of healthy people and rich people. Don't worry, look him in the eye and find a way to solve him! Control your diet! ! ! ! Thank you for your question!
Question 4: What if a man's obesity leads to a big chest? I drink coffee to lose weight.
Question 5: What should I do if my breasts are too big? Hello.
You can change your body shape through moderate exercise. In fact, good health is good. What does it matter whether you are fat or not? I hope I can help you!
Question 6: What about girls' breasts? You are only 13 years old. Just control yourself and don't eat so many high-fat foods. You stick to it. You 16. 17 years old will definitely not be fat at all. My brother used to be like you. Now his relatives and friends say that he has lost weight. The reason is that he is tall and stretches his body directly.
Question 7: I am a man, because I am fat and my chest is a little big. What should I do? Me too. The most important thing is that we agree with ourselves and don't let ourselves live in the eyes of others. It's too tiring. Live high and believe that you are the best, the best! Everything will be fine! I hope I can help you!
Question 8: I am a fat man with big breasts. How can I lower my score 15? Not too heavy. If not, take a rest.
Finally, the chest will become a muscle.
Question 9: I am a man, because I am fat and have big breasts. What should I do? One: moderate aerobic exercise in the morning, with a thin-chested nutritious breakfast.
Two: Keep running and exercise your arms every day. I am a fitness instructor. Let me tell you the simplest and quickest way to lose weight. Running can exercise 80% of your muscles. Keep running for 40 minutes at a time, and keep your heartbeat around 1 10- 140. And exercise your arms. This is the envy of others. Come on!
Three: practice dumbbell bending
If you want to lose weight, practice dumbbell bending! Dumbbell bending is conducive to the development of muscles to long lines and streamline, so that men's breasts are no longer fleshy! However, just doing dumbbell exercises, muscles and joints will be a little painful, so you should pay attention to rest after exercise.
Four: Do sit-ups every day.
I think the quick way for boys to lose weight is to do sit-ups and pull-ups every day to exercise their backs, which can increase the width of their backs. Hold your hands a little wider than your shoulders, lift your body hard to make your jaw exceed the horizontal bar, and then control your body to fall slowly. Do this exercise every day, you can slim your chest and drink strong breasts!
Five: do push-ups
Do 50 push-ups before going to bed every day. My chest muscles are very strong. I think the way for boys to strengthen their breasts is to do more exercise!
Engaged in weight loss for a long time. If you want to lose weight, you can consult my Weixin.
Question 10: How to deal with male obesity? Obesity can lead to decreased androgen and excessive estrogen secretion. Exercise and lose weight quickly, or your girlfriend will be ashamed to be older than her in the future.