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Is fitness torture?
What's it like to live in a dormitory with a muscular man who works out?

Presumably, many university dormitories will have such roommates, who are working out all day. This is good, but sometimes it will bring some torture to roommates. Just like sleeping at night, if he exercises too much, he will easily fall asleep and snore. Only when you have such a person around you can we deeply understand. And his diet is very regular.

Everyone who knows how to keep fit is very self-disciplined. But there are such people in the dormitory around us, but how do other roommates feel? Sometimes I envy his figure, but I don't want to exercise so hard. Because fitness is also a hard process, because you can't eat too much and spend a lot of time exercising every day. No matter where it is. Everyone has received the correct training. But also often rely on protein powder to supplement their energy. Otherwise, there is not enough protein during the exercise, and the exercise will be in vain.

The formation of muscular man is also a very hard process. Because if you don't exercise for a while, its body lines won't look so good. So he can only keep fit through daily exercise in his hometown. But the roommates around me can't stand it. Because he will force you to exercise with him, but you think it's a waste of time. In fact, it will more or less play a role in promoting. Because a muscular man's life rule is also relatively natural, and his diet is also very regular. After all, there is nothing wrong with doing more exercise. Strengthen physical exercise, go to bed early and get up early, and eat regularly. This will not only make you strong, but also enhance your resistance.

However, excessive exercise has brought some great troubles to other people's lives. For example, when you exercise, other roommates are still sleeping, which will seriously affect others' work and rest. Also, excessive exercise can lead to a particularly heavy sleep at night, and then make some strange noises. Therefore, only when you have a muscular man around you and exercise regularly can people in the dormitory around you have a deep understanding.