1, running shoes are more optimized for leg movements and touchdown parts during running, satisfying the effects of buffering, controlling and correcting postures, and the functionality is more targeted.

2. Training shoes have a wide range of applications. Professional protection is not designed for each sport, but it can meet the needs of most sports.

For example, just like F 1 sports cars and ordinary cars, one needs to set up training for all the conditions needed for the competition; The first is to meet the basic needs of the masses.

? First of all, running shoes

Mainly for shoes provided by professional athletes. Exercise regularly at ordinary times, and a pair of suitable running shoes is the key to ensure that you are more comfortable and get better grades in sports. Therefore, in the production of running shoes and training shoes, production enterprises will definitely make great efforts to develop running shoes. Whether a brand can produce running shoes with high quality and good performance also represents the strength of this brand.

Second, training shoes

Mainly used for sports shoes. Different from running shoes, it is slightly heavier than running shoes, slightly softer than running shoes, and the sole is relatively flat without radian. If I go to physical education class at school, I would recommend running shoes, which are more wear-resistant than training shoes.