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Do I have to wear underwear to wear yoga clothes?
Yoga clothes are the most professional clothes in this sport, regardless of quality, size or style. Whether to wear underwear depends on the clothes you choose. Of course, there are also correct reasons for not wearing it. Yoga is mainly about practicing the flexibility of the body. It is best not to wear underwear, but also to wear a sports bra or suspender vest. The yoga clothes and underwear of professional women wearing sports bra are not good for their breasts, so they can't stretch all over. Generally speaking, yoga clothes are divided into long sleeves, medium long sleeves, short sleeves, vests and suspenders, while pants are straight tubes, horns and bloomers. Can be matched according to style. As a whole, they must cover your navel and hold your breath. When practicing yoga, wear loose and comfortable clothes, so that the body can move freely, avoid the restrictions of the body and breathing, relax physically and mentally, feel good, and enter the yoga state faster. Soft and well-fitted professional yoga clothes fluctuate with the bending of body movements, and the tightness is moderate, showing your elegant temperament. Clothing is the embodiment of culture and the expression of style, which makes the essence of yoga appear between motion and static.