Just get used to it. No matter spring, summer, autumn and winter, I always go out for a walk after dinner, stroll in the lively cultural square and wander in the quiet path of the park. Let the gentle night wind sweep away the dust from me, and let the stars in the sky bring me warmth.
The Dragon City under the starry sky is full of colors and crowds. In particular, the cultural square in this central city is spacious and clean, green and pleasant, with soft lighting and slow south wind, which makes people stretch physically and mentally and feel refreshed. On the south side of the square, a huge towering color TV with a width of 20 square meters is playing the news of the day, and frames of pictures attract a pair of eyes that pay attention to current politics.
It coincides with the weekend, and people are also in a hurry on this north-south ten-mile long street tonight. KTV, cinemas, cafes and game cities have attracted countless young people. Many white-collar and blue-collar workers in companies and enterprises here are the main force of nightlife consumption here. As long as it is a weekend night, such a night life is an adjustment to a hard week's work and a compensation for physical and mental exhaustion. Especially those young people who earn an income by hard work, always like to make a hullabaloo about in karaoke bars to relax this tense nerve.
There are many scenery that can be recorded in Longcheng at night, but I still love the dance rhyme of entertainment and fitness in Cultural Square. In the eyes of many people, she is not only a symbol of urban civilization and progress, social harmony and stability, but also the most beautiful scenery under this starry sky.
I like doing morning exercises. I only appreciate this night's entertainment and fitness, but I haven't participated in it yet. However, whenever I pass by here, I always stop to listen to this euphemistic music and concentrate on the people dancing in the night. Dance music is light and euphemistic, and carols are light and carefree. It is like a stream flowing under the starry sky, and it is also like a colorful cloud hovering over the square.
My neighbor Lao Yan is a member of this fitness team. Except for the rain, the couple never stopped and persisted for more than ten years. From an elderly and slightly bloated old man, he has now become strong, decent and naturally symmetrical. Just looking at his back, you would never think that he is an old man in his seventies. Long-term exercise not only eliminates excess fat and fat, but also constantly changes heart rate and vital capacity. The couple got sick in these young years, which saved a lot of thoughts for their children and reduced a certain economic burden.
He told me endlessly that when he first came to Shenzhen with his children, living alone at home without friends was tantamount to invisible imprisonment. Occasionally go out for a walk and you will see strange faces. If it weren't for the old woman's company, I think I would be driven crazy by this strange environment. Today is different from the past. You see, there are hundreds of people in my circle, and there are more than 20 in a community. We are not only dancers, but also like-minded friends. Everyone dances to the music every day and chats casually under the neon lights. There is no longer loneliness and boredom, and there is no longer nothing to do.
At this time, the dance music of three beats and four beats rang out at the entrance of the book city in the cultural square. With the increase of the power amplifier volume, melodious tunes flow like mountain springs and fall from the sky like sounds of nature. Under the guidance of the leading dance coach, middle-aged and elderly friends dressed in training clothes, some with bare hands, some with flower fans, strode in the fast-paced music, stretched out their arms, bent down and turned freely, combining rigidity with softness.
Look, they are full of energy, everyone is radiant and brisk, looking like sunset glow. The glistening sweat ran down my cheeks and soaked my belt and shoulder blades. At the end of a song, I didn't take a sip of water, but I was absorbed in waiting for the next song. I seem to feel their hearts beating with the notes, witnessing their natural harmony, joy and lightness in light and slow steps.
Once the flowery years, once the poetic time, once the charming feelings can be stretched in this passionate night; Once the dull past, once the melancholy helplessness, can also be treasured in this music that breeds vitality. Looking from a distance, it is like a green willow falling on the lake in the hazy moonlight. Staring at close range, just like the evergreen bamboo on this blue mountain.
Coach Lu Mei has taught here for many years, and many aerobics lovers are already familiar with her. She said that with the development of economy and the improvement of environment, people (especially middle-aged and elderly people) have more expectations for the pursuit of life. For example, bodybuilding, physical and mental relaxation, group attachment and so on are the mainstream today. They are no longer satisfied with packing hundreds of square meters of space, washing and cooking, but more yearning for health, harmony and nature.
The beat of the music is fast or slow, and the beautiful design of the dance is beautiful and natural. I like the dancer to stretch lightly, and the viewer is refreshed. I was deeply attracted by such a scene for the first time, and I couldn't wait to integrate myself into this fitness crowd immediately.
The truth makes the stone open. Most fitness people come from rural areas. They used to be farmers to the core. They didn't know what music was before, and they didn't know the charm of this dance. They can even exercise while dancing. Nowadays, most of these old people have become the elite of aerobics team, which is another beautiful scenery in the career of the elderly in Longcheng.
The stars are low, the moon is high, and I walk back in the dignified night. The light and dancing figure in the square, intoxicated by the dance rhyme in my heart, makes my heart restless. The harmonious charm of this music inspired me and lit up my eyes. Smart pictures still flash in front of my eyes, and vivid images are stored in my mind. Free music, vigorous and soft posture, unforgettable and deeply intoxicated. ...
Fitness dance has gone through a long process from spread to popularization. It reveals the positive mentality of middle-aged and elderly people and shows the people's beautiful yearning for building a harmonious and warm home. In the entertainment, the sentiment was cultivated, and laughter was ushered in in the beauty of dance. As our neighbor Lao Yan said, we enjoy the present in the dance of singing and dancing, and look forward to the future with a healthy and happy mood.