The taste of chicken leg and chicken breast is far from each other. At the same time, there are great differences in nutrition. Compared with chicken breast, chicken breast has higher nutritional value and contains more protein. At the same time, compared with chicken breast, it is more easily absorbed by human body. And there are snacks to promote fertility in the chicken breast. People can usually supplement phospholipids by eating chicken breast.

Protein and fat content of chicken leg and chicken breast are different. Chicken legs are high in fat. Chicken breast meat is low in calories and high in protein, so it is very suitable for use during weight loss. Compared with acute meat, chicken leg meat has low protein content, but high fat content, especially the fat on the skin of chicken leg. If you want to eat chicken leg meat during fitness, please peel it before eating.

Chicken legs are really nutritious and delicious, but for obese people, they are not suitable for eating chicken legs, because obese people will consume more fat and calories when they eat chicken legs. There is a lot of calories and fat in chicken legs. If you are fat and don't avoid eating too many drumsticks, you will make yourself fatter, so obese people are not suitable for eating drumsticks.

In addition, it should be noted that although the chicken leg contains various nutrients, it contains a certain amount of purine. As we all know, for tofu and gout patients, beautiful ingredients are not greasy. If gout occurs, then you can't eat chicken legs at ordinary times. Otherwise, it will increase your uric acid and aggravate the symptoms of gout, which is also bad for your health.