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What should I pay attention to when learning judo?
One is flexibility, the other is to shorten the danger, the third is consistency, and the fourth is to seize the opportunity.

Five attacks and defenses are consistent, six operation opportunities and seven operation methods are calm.

Judo technique is not only a formal technique, but also a spiritual element. Therefore, the ingenuity of a technology is usually dominated by spiritual factors.

The following points are matters needing attention in these aspects, and I hope you can understand the essence while enjoying them:

One is soft and strong.

Among all kinds of judo techniques, the most important thing is to gently adapt to the opponent's strength, turn to exhaustion, and then attack or defend. The cause and operation of judo are based on this principle to subdue the opponent's movements. The so-called "cause" is to stabilize your posture first, and then create the state of the other party to make the performance easier. "Performer" refers to the action of suppressing an opponent with technology when the opponent is poor. In short, only those who can skillfully manipulate and change their posture and mentality can win. Therefore, there is no reason in judo that a person with strong body and strong arms will win.

Second, shorten the risk

Shortening the danger refers to the moment of operation. Those who are "in danger" mean that the situation is unstable, and those who are "short" should be limited in their territory and not allowed to take advantage of it. That is to say, the performer should be fierce and aboveboard when the other person falls, but if there is no restriction, it is absolutely impossible to produce ingenious techniques. Taking lighters as an example, striking fire with flint depends on the matching of flint and iron, but how to exert force on lighters to make flint and iron moderately rub and strike fire requires skill. Usually, the shorter the time to grind iron with flint, the stronger the spark and the easier it is to get angry. The principle of shortening danger, like a lighter, is one of the actions that must be known when operating and one of the important concepts.

Combination of Three Hearts, Qi and Force

This is also one of the ways to make technology perfect. It means that once you find that the other person has a gap to use, when it is critical, throw his skills down immediately. This depends on the consistency of heart, qi and strength, and the person who takes action in an instant. In other words, keep the "heart" in a calm state; A person's "anger" refers to a state of inner excitement. The "force" that moves according to the heart and qi is technology. The relationship between the three is smooth and fast, and never let the other side take advantage, that is, the consistency of "mind", so as to produce improvisation. Don't take chances in judo practice. After a long period of practice, you can naturally find out the gap between the two sides. At this time, it is not difficult to strive for the consistency of heart, strength and spirit, seize this opportunity, and strive for victory by performing arts, but how much it needs to be practiced!

Fourth, seize the opportunity.

Whether it is practice or competition, the most important thing is to always take the initiative when confronting the other side and never relax the attack before the other side falls to the ground. In other words, we must seize the opportunity and always lead. The so-called "first" can be divided into 1 The first one performs operation 2. Go to counter 3 first. The first one is missing.

What is "before surgery"? That's nothing more than trying to prevent the opponent from falling down first by our operation through the attack posture that the opponent wants to take. In other words, the meaning of "preemptive strike" is one of the most important keys to win or lose.

"Counterattack first" means that when the other party applies a technology to me, he uses his technology to break through the virtual gap and in turn control the pressure.

For example, when my opponent applied the technique of "sweeping the waist" to me, he seized the gap just before me. On the contrary, he blocked his skill with the technique of "counterattack", which is called "counterattack first".

For example, when the opponent uses a "small cut", he falls with his feet by "turning his knees"; Or when the opponent feels defeated by the skill of "bouncing the waist" and is eager to retreat, we seize the opportunity and throw the opponent down with our "waist". This is the so-called "rushing first". Of course, success depends on getting ahead, but it is not enough to focus on how to get ahead, because at this time, the "mind" will become dull, which we call "giving up", which is the biggest obstacle to technological progress. If a judo learner really falls into "giving up", then the lively and agile movements can't be shown, and it will always be a defeat.

The five attacks and defenses are consistent.

If you want to defend your opponent effectively, you must first know his intention, but the result of focusing on how to defend is often to be beaten first. Therefore, the most effective way to subdue your opponent is the "before operation" mentioned above, that is to say, you should always grasp the "before operation" and don't let your opponent have a chance to fall over me. But if you want to take "before surgery", isn't that what the other person thinks? At this time, the importance of offensive and defensive consistency can be seen in class one. Look at the text and make sense. The unity of attack and defense is nothing more than "attack" and "defense". Only when "defense" does not forget "attack" can it be fully successful.

Six surgical opportunities

As mentioned above, the only way to subdue each other is to attack each other and follow the trend. But how to grasp the timing of operation? Let's talk about this:

1. Use its unprepared posture, correct posture, full of strength, concentrated posture and no gap attack. However, if the concentration of spirit is biased to the right, there will be opportunities on the left; Focus on the left, and the right is free. At this time, if you attack the empty place, you can fall on the other side, so it is very important to take it by surprise, because the other side's posture is complete, and you have to find ways to create opportunities.

2. Take advantage of the gap during the operation: When the other person wants to perform the operation but fails to perform or start the operation, he concentrates on the operation, so other places in the house are empty. If you can take advantage of this gap, it is not difficult to fall over your opponent. For example, a person who is good at "sweeping the waist" can concentrate on "sweeping the waist" during surgery. At this time, using his body to turn over and perform the "falling valley" skill can often knock him down.

3. When the other party is in a state of doubt: the state of doubt indicates that the other party is undecided, not full of spirit, and has a lot of gaps. At this time, he must fall with all his strength.