Duck meat is a kind of meat with rich fat but refreshing taste, which is rich in nutrients such as protein, iron, potassium and sugar. It not only has the magical effects of clearing away heat and cooling blood, eliminating diseases and strengthening the body, but also is more nutritious than other meats.

Normal nutrition

Duck meat is rich in nutrients such as protein, iron, potassium and sugar, among which B vitamins and vitamin E are better. It not only helps to resist beriberi, but also keeps away from inflammation.

Nutritional sources of pregnant women

For pregnant women and fetuses, duck meat is rich in protein and amino acids, which is an indispensable nutritional source. However, because ducks are cold, pregnant women should not eat more, especially in the first trimester.

skill

Although duck meat is rich in nutrition, pregnant women still need to pay attention to it when eating it. Pregnant women should know their physical condition before eating. If they have symptoms such as loss of appetite, stomach cold and pain, loose diarrhea and colds caused by colds, they should avoid eating duck meat. For pregnant women who are allergic to high protein, they should also choose carefully to avoid allergic reactions.