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Running activity plan book
Running activity plan book

Time flies, the work has come to an end, we will start a new round of work, and we have new work goals. Why not write a planning book now? I believe many people will find it difficult to write a planning book. The following is my collection of running activity planning books. Welcome to learn the reference. I hope it helps you.

Running activity plan book 1 In order to advocate the concept of green life, enhance employees' physical fitness and improve employees' quality, the "Green Running in China" activity kicked off in Hangzhou on 20xx 65438+ 10/7. In order to further demonstrate and carry forward the spirit of the employees of the Group, the Group requires all units and departments to carry out the "Green Run to China".

1. Activity theme: Run China green and walk home healthy 2. Target audience: all employees of the group.

Three. Activity time: March 28th to the whole year of 20xx. Four. Activity requirements:

(1) The functional departments and first-level units of the Group set up green running clubs respectively. The establishment and activities of the green running meeting of the functional departments of the group are the responsibility of the Group Ontology Construction Department.

Units at all levels should set up their own green running clubs before March 28th, 20xx, and elect their own ministers and deputy ministers. The director of the club is the head of the first-level unit, and the deputy director of the club is the employee of the functional department of the first-level unit (the deputy director is required to be proactive and responsible, and plan and organize the "Green Run China" activity for all employees of the unit), and the members of the club are all employees of the unit.

(2) Each green running club organizes "Green Running China" and "Walking Home" activities at least once a month, which are convened by the minister and organized by the vice minister. Green running activities can be carried out in different areas every month, and the employee participation rate is required to reach 90% (in case of special circumstances, ask the minister for leave). The activity time of each employee shall not be less than 1 hour, and the green running mileage shall not be less than 5,000m.

When it is 10000 steps).

There is no limit to the venue, either the playground or the park road; The activity time is not limited, and it is recommended to be held before and after the quarterly meeting and the monthly meeting.

(3) Each green running club can set awards when organizing activities, and it is recommended that the number of winners be 5% of the participants (if the number of participants is 100, the number of winners is 5).

(4) On April 5th, 20xx, all green running clubs filled in the List of Ministers of Green Running Clubs (see attachment 1 for details) and sent it to Fang Zhihua, the ontology construction department of the Group, through OA.

(5) The vice minister of the Green Run will do a good job in the safety organization and management during the activity. Participants are required to fill in the sign-in form (see Annex 2 for details) before the activity starts, summarize the sign-in form after the activity, and send the electronic version of the sign-in form and photos of the activity to Fang Zhihua, the Group Ontology Construction Department, through OA before the 28th of each month 17:00.

(6) When organizing employee activities, all green runners are required to make activity theme flags, and the specific styles are made in accordance with Annex 3. Before the activity, employees are required to wear casual clothes and sports shoes, pay attention to personal safety during exercise, and prepare ointment, sprain spray, Huoxiang Zhengqi Water, Jiuxin Pills, Band-Aids and other medicines when necessary.

I hereby inform you.

Attachment:

1. List of Ministers of Green Running Club

2. "Green China? "Walk home" sign-in form

3. Event theme logo style

Operation activity plan 2 I. Purpose of the activity

Running can not only enhance physical fitness, but also invigorate the spirit and exercise the will. In order to strengthen the team consciousness, fighting consciousness and fitness consciousness of all employees in the company and show the spirit of "healthy sunshine" in xxx company, a running activity was held.

Second, the theme of the event

"Running has boundaries, but the heart has no boundaries!"

Third, the activity time

Every Friday 16:00- 17:30.

Fourth, the venue

xxxxxxxx

Verb (abbreviation for verb) participant

All employees of the company can participate voluntarily.

Intransitive verb activity reward

In order to encourage everyone to actively participate in running activities and enhance team awareness, a small-scale running competition will be held every five weeks, and the following awards will be established:

1, competition prize

Award rules: 1 first prize, cash prize 300 yuan+certificate.

Second prize 1, bonus 200 yuan+certificate.

Third prize 1, bonus 100 yuan+certificate.

2. Breakthrough Award

Reward rule: the ranking obtained in the running competition is compared with the ranking of the last running.

The person who gets the most promotion wins the prize. Those with the same promotion level will be awarded equally, and the bonus will be 100 yuan.

3. Participation Award

Reward rules: every time you sign up for the competition and run the whole course 10 times, you can get a souvenir.

VII. Matters needing attention in operation

1, ranking: uniformly start from the starting point and sign in the ranking through the order of the ending points;

2. Clothing: Dress, distribute clothing when registering for the first time;

3. Distance: Run around the pedestrian street outside Orange Island, about 5 kilometers away;

4. Safety: Please do warm-up exercises before the game to avoid spraining your joints. The administrative group is equipped with common medicine boxes, and the person in charge of activity safety is appointed before each activity.

5. Logistics: Each competition is equipped with sufficient drinking water and conspicuous publicity materials.

VIII. Cost Budget (Quarterly)

1, drug 300 yuan

2. Mineral water 1000 yuan

3, promotional materials 500 yuan.

4. Clothing (participating in the distribution of x200 people in 50 yuan for the first time) 10000 yuan.

Running the activity plan 3 I. Activity background:

The Liwa long-distance running team of East China Normal University was formally established in XX. The achievements of the long-distance running team since its establishment are encouraging, but when all the members of the long-distance running team are smiling, the Liwa long-distance running team, which is a glory for the school, has faced many problems since its establishment. Among them, the lack of funds is the primary reason for the lack of competition. In order to attract more students to participate in running, spontaneously become a member of running enthusiasts, and make running a popular trend in Normal University, the running team has always insisted on not charging any fees to any players. In view of this, all the activities of the running team are basically the group bonus obtained by participating in the Shanghai Marathon every year and the subsidy given by the school's R&D department. In this way, every time an activity is to be held, how to make it colorful and how to save money as much as possible has become two big mountains that weigh on the person in charge of the running group. Nevertheless, the head of the running group will provide rich campus running activities and free ball games for each member of the running group every semester. Relying on this high-spirited and fearless spirit, the members of the Liwa long-distance running team teamed up to represent East China Normal University in the xx-XX Shanghai International Marathon and successfully completed the race. Their excellent performance not only won the respect of the long-distance running teams of the brother universities, but also won the praise of the organizers of the competition, which attracted the attention of the teachers and students of the whole school.

Xx is a new era in the history of running teams. In April this year, Liwa long-distance running team participated in xx run my campus "Nike Campus Ambassador" organized by Nike Company, with several core members as representatives. With the team members' deep feelings for running and colorful activity planning, the proposal of Liwa long-distance running team stood out from many team proposals and successfully became a sponsor of nike. In line with the purpose of win-win cooperation, nike will provide rich activity funds for the running group, and the head of the running group will use these funds to hold activities with rich content, diverse forms, stronger interest and more social influence. In this context, the routine running activities of the Liwa long-distance running team in East China Normal University were officially launched in summer.

2. Organizer: Shanghai Nike Company, Research Department of East China Normal University

Three. East China Normal University Liwa Long-distance Running Team Planning Organizer

Four. Activity content

1.xx launching ceremony of routine running activities of Liwa long-distance running team in summer

2. Carry out the first regular running activity: "Run my campus and show myself"

Verb (abbreviation for verb) Activity time and place

May 25th, xx, 16: 45— 19: 00.

East China Normal University Zhongshan North Road Campus

Participation method of intransitive verbs

1.May 2 1-24, and the registration notice was sent to Zhongbei and Minhang Campus of China Normal University for registration acceptance.

Seventh, organize running activities.

1. The main form is relay running in school. Students who take part in this form of running run in single file at medium speed. The team leader held the team flag of Liwa long-distance running team. The last student in the queue ran from the end of the team to the head of the team. At the corner, cf took over the team flag and became the new captain. This cycle, according to the established route.

2. Students who are not used to this running mode can participate in free running. Participants can run freely on the established route according to their running habits and pace. Students who take part in the relay race can quit the relay race and run freely if they feel weak. I hope that students who participate in free running can actively cheer for their teammates in relay running.

3. On May 25th, from 16: 45 to 17: 00, all athletes and participants signed their names in front of the portrait of the president of the North Campus of East China Normal University, and the activity officially started at 17: 00.

Eight. contact information

Main contact for 1. event.

2.qq group

3. Public * * * mailbox

Nine. budget

Publicity: 50 yuan

Materials: 100 yuan

Others: 50 yuan

Total: 200 yuan

Get ready

1. Liwa long-distance running team flag, China Normal University graduate student flag.

2. Nike flag

3. Participants' towels or logos

4. Supplies and others

5. Some volunteers and staff

Appendix 1. Detailed timetable for the day of the event

1 year Liwa long-distance running team's launching ceremony of routine running activities in summer. xx

16: 45- 17: 00 All participants have completed the admission and signed in.

17: 00-17:15 team photo.

The leader of the research department announced the results of the Shanghai International Marathon.

17:20- 17:25 Nike representative spoke and distributed equipment, announcing the official start of the summer routine running activities of Liwa long-distance running team in xx city.

2. Activity preparation and official activities

17: 25- 17: 30 All athletes change their running equipment.

The captain led all the players to warm up before the game.

17: 40- 18: 50 running activities

Just relax。

3. After the activity.

Dinner 19: 00, dinner fee aa, voluntary participation.

explain

A. Players have the right to leave after their own games, but they are encouraged to stay in the team and cheer for their teammates.

B. Participants should communicate with the organizer in time. If you miss the time on the day of the competition for any reason, please be sure to contact the person in charge at the scene half an hour in advance.

Appendix II. entrance registration

Registration method: Students of China Normal University or individuals from other units download the entry form in the * * * group of the long-distance running team of China Normal University, fill in the form according to the instructions and send it to the mailbox before 24: 00 on the 24th. This is very important. We buy drinks and complementary foods for the day's activities according to the number of applicants.

Appendix III. Competition map

As shown in the picture, the whole line covers almost all the beautiful scenery of Normal University, beautiful almond forests and magnificent libraries, and the list goes on and on. The competition not only shows the spirit of normal college students, but also inspires everyone's enthusiasm for loving and protecting the school, and will continue to inspire Liwa to win glory for the school and work hard.

Launching Ceremony of "Happy Sweating and Easy Running" Summer Running Activity

Run Activity Plan 4 Activity Time:

Sponsor department:

1. Activity background

Running is a very beneficial exercise;

1 Say goodbye to the bloated figure.

2. Prevent your bones and muscles from degenerating.

3. Resist diseases.

4. Maintain and improve the overall physical level.

5. Make you more confident.

6. Relax yourself and relieve stress.

7. Exercise your mind.

8. Enhance the spirit of cooperation.

9. Anytime, anywhere, simple.

But now many college students stay in the dormitory to play games, watch movies and visit Taobao, ignoring the benefits of exercise, which can bring us health. Therefore, we should appeal to more students to participate, bring your little friends and walk out of the dormitory. Let's make an appointment to run together! Let the fluorescence illuminate you, let us illuminate the darkness of the night with fluorescence and passion!

Two. Purpose of the activity

Running can not only enhance physical fitness, but also invigorate the spirit and exercise the will. Show the spirit of "health and sunshine" of Yunnan University. Specially held a happy fluorescent run.

Three. activity theme

Running has boundaries, but the heart has no boundaries.

4. Activities

1, Pairing Fun Run If you want someone to go with you, then go with you! Find your own friends or we will pair you up right away, encourage two people to run in groups, and encourage and supervise each other to achieve the purpose of fitness.

2. Single fluorescence operation

If you want to enjoy this process alone, then go out together! Put on running shoes and go to the playground! Every time you run, we will send you fluorescent bracelets at a fixed point, and finally exchange the number of fluorescent bracelets for red bull drinks.

5. Sequence of activities

(1) Registration: At the gate of Nanyuan canteen, the time is.

(2) About running: Nanyuan Stadium football field

6. Venue

Nanyuan stadium football field

Seven. I-word duration

20xx 165438+ October 20th

Eight propaganda methods

Distribute leaflets and put up posters.

Registration method

Participants: teachers and students of the whole school

Registration time: 20xx 165438+ 10/0.

Registration place: Nanyuan canteen propaganda point, or you can send a text message to register.

Contact information:

X. Detailed rules for materials required for activities

Publicity period: a tent, two tables and leaflets.

During the activity: a tent, a table, fluorescent bracelets, red bull drinks.

Eleventh activity budget

Publicity fee: 500 yuan

Prizes: Red Bull Beverage (sponsored by merchants), fluorescent bracelet 500.

Organizer:

Running activity plan 5 I. Introduction to the activity

XX is the 9th anniversary of the founding of China * * * Production Party and the 7th anniversary of the victory of the Red Army's Long March. The Long March is a great struggle between the two forces of revolution and xx, and it is the fate of light and darkness. It is also a great turning point for China's * * * production party and China's revolutionary cause from frustration to victory. The great Long March spirit fully demonstrated the advanced nature of China's * * * production party, and at the same time made this advanced nature sublimated in the baptism of blood and fire.

Second, the purpose of the activity

To celebrate the 9* anniversary of the founding of the Party and the 7* anniversary of the victory of the Red Army's Long March, eulogize the century-long struggle of the Chinese nation to achieve great rejuvenation and eulogize the spirit of the Long March. At the same time, we will cultivate college students' patriotism and their sense of mission, responsibility and honor. We will hold the Long March Run, experience the Long March route and experience the spirit of the Long March.

Third, the object of the activity

Party member from all departments of the School of Management Technology and activists joining the Party.

Fourth, the activity time

Saturday, May 265438, 9: 00- 1 1: 00.

Verb (abbreviation for verb) activity place

Zhongxing Square, Teaching Building 2, East Gate, East Sports Ground, North Gate 2, West Sports Ground.

Activity flow of intransitive verbs

(1) Publicity stage (May 3 ~ May 15)

1, posters and banners;

2. Late promotion of famous products (May 8);

3. party member entered the dormitory for publicity.

(2) Registration (May 8 ~ May 13)

Three-person registration, each department is free to form a team, and the number is not limited.

1. The activity plan is forwarded to the party branches of all departments, and the party branches of all departments submit the activity registration form to the party branch of Finance and Trade Office before May 15; (Shi Yijiang)

2. Party branches should give full play to their leading role and publicize in classes, new dormitories and league organizations;

(3) Activity preparation

1, print the activity route guide respectively, and prepare for the early distribution;

2. Organize the activity preparation of each activity point;

3. organize the long March knowledge bulletin board with stamp points.

(4) Activity stage

Students who participate in the Long March Everybody Run can get a special activity route guide at the starting point "Ruijin" (Zhongxing Square). Stamp at the stamp points corresponding to the six locations specified in the guide (Ruijin, Zunyi, Chishui, Jinsha River, Luding and Wuqi) to carry out customs clearance activities. The team that spends the least time on activities can participate in the award presentation.

Each level is related to cards, and each level will get several activity medals (you can give up the opportunity to pass the customs and lose the medals at the same time), and each activity medal can offset one minute of activity time.

Ruijin (Zhongxing Square), the first stop of the Long March;

Each group will receive a group activity guide. The first group will start at 9: 00, the second at 9: 10, the third at 9: 20, and so on.

Unity is strength Zunyi (j2):

The host prepared three labels for each group, which read: mouth; Hands (two). The host asked each group to draw lots, and the person who got the mouth must blow the balloon with the help of two people who got the mouth (the person who got the mouth can't blow the balloon himself). After the balloon is blown, you can get three medals.

The first person robbed in the Long March was Chishui (East Gate);

Balloons and simulation guns were prepared at the activity venue. Each team has three chances to shoot balloons, and each balloon will get 1 medal.

Knowledge is power Jinsha River (East Sports Ground);

Here, the Long March knowledge questionnaire is distributed by the Long March knowledge propagandist (the question bank was uploaded to the blog of the Party branch of the Finance and Trade Department on April 5), and there are six questions and answers about the Long March knowledge. You can get 1 medal for every two correct answers, and you won't score for one correct answer. The missionary judged right and wrong on the spot and awarded medals.

I built Luding Bridge Luding (North Gate 2):

Teams need to use chopsticks to bridge here, prepare chopsticks, tape and other tools in advance at the intersection, and prepare a "Luding Bridge". After the team builds the bridge, there will be raters to score on the spot. The bridge is solid and can get 3 seals. The bridge is beautiful and creative, with 5 seals.

Running activity plan book 6 I. Activity background:

The activity of getting up early in May was very effective, and many students improved the phenomenon of "unwilling to sleep at night and unwilling to sleep in the morning". To this end, we intend to continue our activities. At the same time, college students lack daily exercise, which leads to decreased immunity and easy to get sick.

Second, the purpose of the activity:

In order to let students form good living habits, enjoy a healthy living environment, improve learning efficiency and create a positive learning atmosphere.

Third, the theme of the event:

1, run in the morning and run in the evening, exercise and be healthy physically and mentally.

2. Develop good living habits and practice socialist core values.

3. Improve physical fitness and learning efficiency.

Four. Activities:

Mainly in the form of WeChat circle of friends. Take photos of yourself and send them to your circle of friends with the running place as the background every day. Encourage everyone to participate by rewarding points, run in the morning, exercise and live a regular and healthy life.

Verb (abbreviation of verb) activity flow:

1, WeChat circle of friends: every morning from 6: 00 to 8: 00. During this period, the students who run in the morning explained in the WeChat circle of friends that they can get the corresponding points by leaving valid and true vouchers, and the deadline is one month.

2. Reward points mechanism: for those who run for one week in the morning (seven days, including weekends), 0.5 points per day;

Those who run continuously for more than one week to two weeks in the morning get one point every day. (From the second week); Those who run continuously for more than two weeks to one month in the morning get two points every day. (From the third week); By analogy, the longer you persist, the higher your score will be.

3. Redemption mechanism: prizes are divided into different grades, and those who persist for one week can redeem paper towels; Music books, pencils, etc. ; For two weeks, you can exchange a small coin purse or a cup of yogurt; You can change a bag of laundry detergent for three weeks. Those who stay can be replaced with small electric fans.

4. Special reward: Students who run for a week in a row will get special rewards every Tuesday, Thursday and Saturday, and a light stick (bracelet) will become a beautiful landscape for running in summer.

5. Activity supplement: If you can't go out for a run because of the weather, it can still be regarded as a continuous morning run.

6. Activity preparation: a. Pre-publicity: publicity through online platforms and posters. Posters can also be made through Weibo, WeChat and QQ.

B. Material preparation: prize purchase, poster purchase, etc.

C. Personnel arrangement: three to four people for propaganda work, two for material procurement and three for prize exchange.

6. Activity time: tentatively in June, the activity time lasts for one month, and a three-step plan is made after seeing the students' reactions.

Running activity plan book 7 I. Activity theme:

Green health movement

Second, the activity slogan:

"Without shame, there is no youth"

Three. Activity introduction

"Rainbow Run" is called "the happiest 5km race on earth". The concept of Rainbow Run originated from Holi Festival in India, which not only inherits the essence of its happy communication, but also injects local characteristics and gives it the power of new things. The whole process is divided into five color stations, which are the starting point-red-yellow-blue-purple-green-end point in turn. Staff (Samsung staff or students) outside the runway of each color station (besides water, some sponsors' publicity materials can also be placed in each station) will sprinkle colored powder on the contestants to show their blessings. There are also nifty cartoon characters (Samsung's iconic figure is s6), funny photo wall (s6 can be printed) and shooting (s6 is a square on the back panel).

), small music celebrations and other wonderful links, accompanied by music along the way (Samsung theme songs can be played intermittently on the way), and surprises continue along the way. Rich and colorful happy experiences cheer for the infinite bright future of every participant.

Fourth, the form of activities.

The whole color run is divided into five color stations, starting point-red-yellow-blue-purple-green-finish line. After passing through each color station, the staff will sprinkle colored powder on the participants to show their blessings. Color running advocates no time and no limit. You can enjoy this color tour at your own pace.

Verb (short for verb) The purpose of the activity.

Actively respond to the development of the "three walks" activities, increase the atmosphere of campus activities, advocate positive energy of youth and green travel, promote the healthy growth of students' body and mind, and show the spiritual outlook of college students.

Number of participants in intransitive verbs

More than 400 people (more publicity)

Seven, activity props

Rainbow powder, spray gun, white T-shirt, water, etc. (See below for specific costs)

Eight. Activity route

Starting point: after crossing the new area 1, take the east route of Building No.7 in Area 3 to the Red Dot in the Sixth Dining Hall, take the west route of Area 5 to the Green Dot in the Graduate Dormitory, take the west route of Area 2 to the Blue Dot on the west side of the School of Mechanical Engineering, and take the purple dot on the south side of the School of Automobile to the swimming pool via the route of the main Building A, and reach the south turntable of Lover Valley from the north side of the swimming pool.

Nine. Activities to prepare

5 weeks before the event:

1, site selection and lease

2. Sponsor recruitment

3. Contact and implement the school sanitation department and logistics department.

4 weeks before the event:

1, making exquisite posters, leaflets, brochures and other promotional tools.

2. Activity display and material design

3. Pre-publicity:

1) New media platform (WeChat, Weibo, qq Space, Post Bar)

2) Traditional platform: set up registration points for on-site publicity and registration; Arrange the staff to carry out the propaganda of entering the class and dormitory (add the title Samsung in front of the propaganda)

3 weeks before the event:

1, open the registration channel

2. Determine and make the design draft of the event display.

3. Continue to promote activities and build momentum.

Two weeks before the event:

1. Screening and notification of the number of applicants

2. Continue to promote activities and build momentum.

Before the event 1 week:

1, the applicant will notify the case to be closed.

2. Assignment of personnel and tasks

3. Gift preparation during the event.

4. 0 days before the live exhibition 65438+.

X. Details of the day of the event

2 hours before the event: the staff began to arrive at the main venue and the site layout.

65438+ 0 hour before the competition: The main venue and stations are ready, and the contestants arrive at the main venue to collect their number plates, T-shirts and fingerprint cards. The staff arranged the team members to be divided into groups and guided them to warm up. The host began to warm up before the game.

Half an hour before the activity: Participants began to press their handprints on the "handprint wall" (Samsung logo is printed on the handprint wall) as the activity began. And began to receive rainbow powder.

The activity officially started.

The host made an opening speech, and then the leader spoke. Jiangpai singers sang I Believe, and 5 15 street dance troupe performed street dance. After the scene began to stir, the host announced the start of the game, and the contestants threw rainbow powder into the sky and crossed the arch, and the activity officially began!

1) Main venue → Red Square

After the player arrives at the red station, the staff sprays red rainbow powder on the player, and the player presses the red fingerprint on the fingerprint card. The station has an energy supply station, and mineral water is distributed by the staff.

2) Red Site → Yellow Site

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