I don't know much about these places, because it's my first time to enter the gym. For example, people who are frequented by others always have many "professional" terms. As a newcomer, you don't understand them at all, so don't ask people what they mean at this time, which will easily expose that you are coming to the gym for the first time. For this question, you can choose to write it down silently and ask Du Niang slowly when you get home.

In this way, others don't know you at all, and even think you are a little cold.

Do your homework before you leave.

Now people like to go to the gym more and more, so there are many kinds of equipment. For newcomers, there are some things that you have never seen before. Maybe some of them can be called names, but when they are used, they can be at a loss, completely ignorant and easy to make jokes.

Doing your homework well in advance and knowing well can avoid these problems. If you still don't understand after you go, don't try it yourself. You should see how others use it, and then learn from an old driver.