Every paragraph is very touching, but it can't stand scrutiny. For example, what can you get from exercise?
1. Health
The first thing to overcome in fitness is the obese body shape. However, the current level of human scientific research has just told us that frying eggs is healthier than boiling eggs.
Another point is that the performance of body shape is more genetic. The best way to lose weight is to control diet.
2. Personal experience
Because I am getting fatter and fatter, I decided to exercise. Fitness these months, really feel that it is an activity without technical content.
Wear appropriate protective gear, learn standard posture and lift heavy objects repeatedly; Or go swimming in the swimming pool to catch my breath; I have to say that I was really tired at first, but as time went on, I got used to it more and more, and I could easily finish it without thinking about anything in my mind.
I think, in order to make money, I have to learn technology, kneel in the customer bank and guard against my peers. Fitness is really unskilled.
3. Addiction
Fitness is very addictive, because there is no burden. As long as you keep repeating it, you can do it better and better.
Because I am a physique that is easy to grow muscles, I have gradually become a muscle bully in the gym. At first, someone asked me if I had practiced for several years.
I said no, I just practiced for a few months. In a flash, this is really an excellent way to escape from life.
No wonder there are some young people around, who would rather do manual labor repeatedly than use their brains to find a way out.
Is it difficult to build muscles? Is it more difficult than buying a house in Shenzhen Bay? Uncle construction site, a bunch of muscle tyrants.
4. Conclusion
Realizing that I escaped through fitness, I began to reduce the frequency. It is good to control your diet once a week.
As for those who write chicken soup, I also understand that most of them are me. Sad people in big cities.
Compared with making money, fitness is really not difficult.