Unarmed; unarmed

The following examples are from the Internet for reference only.

1 Modern aerobics is a new type of exercise that integrates group exercises, music and dance, and achieves the purpose of strengthening the body and strengthening the heart by using bare hands or bodybuilding equipment.

Modern aerobics, which integrates gymnastics, music and dance, is a new physical exercise project, with or without equipment, which is beneficial to physical and mental health.

Creating unarmed gymnastics is one of the basic abilities of normal students, which is of great significance to physical education teaching and fitness.

Making calisthenics is the basic ability of normal students.