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How about eating mangoes to keep fit?
1, you can eat mangoes for fitness. Eating mangoes is good for your health.

2. Mango has the functions of benefiting the stomach, stopping vomiting and dizziness, and has a certain curative effect on nausea, vomiting and dizziness. Mango also has the function of lowering cholesterol. Compared with other fruits, mango contains more vitamin C than other fruits, so mango can effectively lower cholesterol. In addition, mango also has the function of relieving cough. Mango contains carotene, which is good for eyesight and can also moisturize and beautify.