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How to tie the three-meter hand strap of Muay Thai?
Preparation materials: boxing bandage

1, thumb through lasso.

2. Wrap it around your wrist once or twice.

3. Wrap your thumb and knuckles around your palm.

4. Stick the back of your hand, wrap it around the back of your hand along the tiger's mouth, and then wrap it around your knuckles once or twice.

5, the palm of your hand is attached to your wrist, and the hand bandage passes between the index finger and the middle finger.

6. Then wrap the wrist obliquely, and the hand bandage passes between the ring finger and the middle finger.

7. Then wrap the wrist obliquely, and the hand bandage passes between the little finger and the ring finger.

8. Wrap your knuckles around the back of your hand for one or two turns.

9. Return to the wrist, make a circle around the wrist, obliquely go around the tiger's mouth, and return to the other side of the wrist. The remaining hand bandage continues to be wrapped around the wrist until velcro is connected.

Extended data:

Muay Thai is a deadly Muay Thai. Muay Thai is a legendary fighting skill and a sport famous for its strength and agility.

It mainly uses the body's fists, legs, elbows and knees as eight weapons to attack, punching and kicking, which makes the knees and elbows exert their strength smoothly, showing extremely abundant strength and fierce attack, and is known as the strongest martial arts.

Baidu Encyclopedia: Muay Thai