How to do facial skin relaxation? Let's learn this simple facial firming exercise together. This exercise needs our long-term persistence to get good results. If you want to make the skin firmer, then the facial tightening movement is the key.

1. Shut your mouth and try to move your chin to the right.

2. The actions are consistent, but remember the opposite direction.

Second, dental practice.

This can help eliminate double chins and solve the problem of facial relaxation.

1. Slowly open your mouth horizontally to the end, then pause for ten seconds and try to make the biggest movement.

2. Shut your mouth, bite your molars and stop for ten minutes.

Third, tongue practice

Create perfect chin lines and neck lines

1. Press your fingertips against your chin, so that the tip of your tongue can exert force and stick out your tongue as far as possible.

2. move your tongue to the lower left, which will make the muscles around your mouth work harder.

3. Rotate to the right, keep this action, and keep exercising several groups every day.

Collagen supplement

The biggest reason for this skin problem is that the skin begins to show signs of aging, which also represents the loss of collagen on the face. So if you want to supplement the teacher's protein, you can take it from the diet, which can promote muscle cell connection, elasticity and luster.

Wash your face alternately with hot and cold water.

In fact, this method is very simple. When washing your face, wash your face with hot water first, and then rinse it with cold water several times to take advantage of the effect of heat expansion and cold contraction. This is very helpful for firming the skin, and it is also a good way to solve the skin relaxation.

Firming cream

In addition to facial wrinkles, you can actually use anti-aging skin care products to assist. You can choose a firming cream rich in elastin to improve and lift the sagging parts from the surface to make the facial skin more firm. In the process of use, we must cooperate with its perfect massage effect.

Sunlight resistance

No matter which season, if you want to completely solve the problem of facial skin relaxation, you must do a good job of sun protection, and you must do a good job of sun protection before going out every time. In fact, the biggest reason for facial relaxation is the damage of ultraviolet rays. Always do enough sun protection work. Remember to wear sunscreen when you go out, and wear a hat and sunglasses if necessary.

Develop good living habits

Facial relaxation, if you want to completely improve this situation, then you must develop good living habits and put an end to unhealthy lifestyles such as staying up late, smoking and drinking. Avoid eating high-fat foods, so as not to produce free radicals and accelerate the aging process.