Why do you use yoga mats to prevent accidents? Yoga mats protect the body.
Yoga mat is a mat laid under when practicing yoga.
Yoga mat has uniform surface particles, full bubbles, soft feel, non-toxic, tasteless, non-slip, strong resilience and strong tear resistance, and is an ideal choice for yoga practitioners (morning exercises).
Because the yoga mat can effectively block the ground cold, has strong grip, and has outstanding resilience, smoothness, anti-skid and human skin affinity. Therefore, you must use a yoga mat when practicing yoga.
Yoga mats are generally used to prevent knee tenderness, for example, when doing some knee landing movements, it will not hurt! Yoga mats are used for bedding, and yoga mats indicate actions:
Put your hands on your sides, with your legs shoulder-width apart and your heels close to your hips. Then support your body with your arms, clamp your shoulders, raise your waist and feel your hips tight.
Practice highlights: when exercising waist bending or leg stretching, it can be used as lumbar support. Yoga blanket is not only soft to the touch, but also light in texture and more breathable and sweat-wicking.
The role of yoga mats Yoga mats are mainly used for yoga practice and can also be used as outdoor camping mats. The main function of yoga is to prevent the body from touching the ground, protect the body, avoid physical injuries, such as knees, and prevent slipping.
Yoga mat is a mat laid under when practicing yoga. The materials of yoga mats are generally divided into TPE foam, PVC foam, EVA, latex mat, CBR mat and so on. Yoga mat has the advantages of uniform surface particles, full bubbles, soft feel, non-toxic, tasteless, non-slip, strong resilience and strong tear resistance, and is an ideal choice for yoga practitioners. In addition, the yoga mat can effectively block the ground cold, has strong grip, and has outstanding resilience, smoothness, anti-skid and human skin affinity. You can also do other fitness exercises on it, which is suitable for children to play as bedding and camping mats.