Current location - Health Preservation Learning Network - Fitness coach - The strength of the left and right hands is different when exercising.
The strength of the left and right hands is different when exercising.
This is a normal phenomenon. In the end, if you can't persist, you will think that you will be able to balance. ....

Balance is very important, don't use its strength to practice. The muscles exercised by unbalanced arms are very scary. I used to work out together. One of my buddies just sat on his back and pushed the barbell, and no one paid attention to his practice ~ ~ The last one had a big chest and a small chest. .....

Just exercise regularly ~ ~ ~ Don't believe that you practice your left hand alone ~ ~ If you practice your left hand too much, it will be uncoordinated with your right hand ~ ~ It's most important to practice synchronously.