Women often drink these detoxifying and nourishing tea, because detoxifying and nourishing tea can not only replenish water but also beautify. Therefore, it is deeply loved by many female friends. So what kind of tea can you drink to moisten the intestines and acne, beauty and skin care? Let's take a look at the fact that women often drink these detoxifying and nourishing teas.

Women often drink these detoxifying and nourishing teas 1. Women often drink these detoxification and beauty-caring teas, which are good for physical and mental health.

Jujube chrysanthemum tea

A very common scented tea has the effect of clearing away heat and toxic materials. Autumn is a dry season, so drinking chrysanthemum tea is a good choice. it wont hurt you to try it Ingredients: dried chrysanthemum, rock sugar, jujube. Practice: peel and shred jujube, put chrysanthemum in a cup and add hot water for brewing.

Finally, you can add some rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea. Efficacy: The biggest efficacy of this tea is to clear away heat and detoxify, and it has a good blood-enriching effect, which is very suitable for girls to drink.

rose tea

Roses are fragrant, which can not only soothe the liver, regulate qi and relieve depression, but also promote blood circulation to remove blood stasis and regulate menstruation. It has the functions of softening liver, invigorating spleen, promoting qi circulation and promoting blood circulation, and is mainly suitable for hypochondriac pain, abdominal distension and irregular menstruation caused by disharmony between liver and stomach.

Or premenstrual breast pain. Rose also has a certain curative effect on facial chloasma, which is very suitable for young and middle-aged women to drink and is the first choice for skin care and anti-inflammation.

Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders and help to eliminate fatigue and wound healing.

Regulate qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, induce diuresis, relax gastrointestinal nerves, prevent wrinkles, prevent frostbite and beautify. When the body is tired and sore, it is also quite appropriate to take some for massage.

For young women, when they are depressed, have stomachache, or have irregular menstruation or breast pain, take 5 ~10g of rose and take it with boiling water for 20 ~ 30 minutes, and the symptoms will be improved.

Chrysanthemum Tea

It tastes bitter and slightly cold, and has the functions of dispelling wind and clearing heat, calming the liver and improving eyesight, and clearing away heat and toxic materials. Modern medical research has confirmed that chrysanthemum has the functions of lowering blood pressure, dilating coronary artery and inhibiting bacteria.

Long-term drinking can increase human calcium, regulate myocardial function and reduce cholesterol, which is mainly suitable for middle-aged and elderly people to prevent epidemic conjunctivitis. At the same time, chrysanthemum tea also has a certain effect of relaxing nerves and relieving headaches.

Honeysuckle tea

Sweet in taste and cold in nature, it has the functions of clearing away heat and toxic materials and dispersing wind and heat. Honeysuckle is a good medicine for clearing away heat and toxic materials, which can not only clear internal heat, but also dissipate external heat. Clinically, it is mainly used to treat various carbuncle, sore, heat toxin, bloody dysentery and fever. Honeysuckle is cold and should not be drunk for a long time. It is only suitable for temporary drinking in hot summer to prevent dysentery.

Mulberry tea

Mulberry leaves contain many vitamins and minerals, amino acids, carbohydrates and plant fibers. Mulberry leaf is a good functional food, which can lower blood pressure, reduce blood fat, resist aging, increase endurance, lower cholesterol, inhibit fat accumulation, inhibit thrombosis and inhibit the reproduction of harmful bacteria in intestinal tract.

The most prominent function of inhibiting the production of harmful oxides is to prevent and treat diabetes. It has antitussive, antipyretic, dizziness relieving, eye fatigue relieving, repercussive, blood clearing, dysentery edema treating, liver nourishing, freckle removing, skin caring, and anti-aging effects.

Women often drink these detoxifying and nourishing teas. What are the detoxifying and nourishing teas?

1. Detoxifying and nourishing tea: Pu 'er tea.

This is a very common strong tea, mainly produced in Yunnan. This is also a kind of tea to lose weight, which can not only treat constipation, but also help gastrointestinal peristalsis. For girls who love sweets, don't let this tea go!

Materials: 5 pieces of Pu 'er tea leaves and dried chrysanthemum.

Practice: put two kinds of tea together in a cup and add boiling water for brewing. For those who don't like strong tea, the tea brewed for the first time can be poured out directly, and the tea brewed for the second time can be drunk directly.

Efficacy: Pu 'er tea can help digestion, eliminate oil, detoxify and maintain beauty, but people with bad stomach should not drink this tea reluctantly.

2, detoxification and beauty tea: jasmine tea

Jasmine tea can "dispel cold evil and help depression" and is the' top grade' of drinking tea in spring. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and relieve gastrointestinal discomfort and menstrual pain; It is also helpful for women's physiological and reproductive functions. The most important thing is that it can moisturize the skin, detoxify and nourish the skin.

3, detoxification and beauty tea: chrysanthemum tea

Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring, especially for girls who are in close contact with computers at work.

It can detoxify and strengthen the body, dispel wind and clear heat, relieve sore throat and detumescence, resist and detoxify harmful chemicals or radioactive substances accumulated in the body, inhibit various germs, enhance microvascular elasticity, slow down heart rate, lower blood pressure and cholesterol, benefit qi and blood beauty, moisturize and protect hair.

4, detoxification and beauty tea: wormwood tea

Artemisia argyi tea has the effect of diuresis and detoxification, and is the best tea for detoxification and swelling reduction. Edema, especially on the face, will affect your working condition. The treatment of edema is mainly to eliminate excess water in the body and achieve the effect of detumescence. Drinking a cup of mugwort tea can have a good detoxification effect.

It's good to detoxify and maintain beauty in diet. As long as you insist on doing it yourself, it will become more and more beautiful.