Mainly cotton or hemp, because cotton or hemp has good air permeability, sweat absorption and softness, and will not make your body feel nervous and bound. In addition, you can also choose to add some lycra ingredients to cotton fabrics, mainly to increase the elasticity of clothes.
2. Style
Concise, generous and neat. Don't have too many ornaments (especially metal), belts or knots on clothes to prevent chromium from contacting the body and causing unnecessary harm. It should be based on the fact that the limbs are stretched freely and the whole body has no sense of restraint.
3. Style
It is recommended to use elastic cuffs or tying ropes at the trouser legs, because there are some supine and backward movements in yoga, and tight cuffs can prevent pants from slipping. Winter clothes are mainly pants and long clothes. In summer, shorts can be paired with trousers.
Extended data:
Three Armed Forces Necessary for Yoga
1, yoga clothes. Clothing is the most basic equipment, yoga moves are soft and wide, and it is required to practice clothing not too tightly. Yoga clothes are basically tight and loose. It's tight on the top, but the pants must be loose. This is for the convenience of exercise.
2. Yoga mat. The function of yoga mat is to prevent the spine, ankle, hip joint and knee joint from being scratched. Yoga mats are made of professional materials, which are irreplaceable by other mats. The choice of yoga mat should be targeted. Generally, practitioners who are new to yoga can choose a thicker mat, and those who have a certain foundation can choose a thinner one.
Many people think that yoga at home does not need a mat, some practice in bed, and some practice directly on the floor. In fact, this is not correct, because the floor and bed are not suitable for yoga, and improper handling will cause harm.
3. Yoga bricks and fitness balls. For some beginners, many actions are not in place, so you can choose some auxiliary tools. Yoga brick is one of them, which is used for transition when our hands can't reach the ground when we stretch, and at the same time, it can keep our body stable.