Tristyn Lee, a Vietnamese boy born in California, is known as a high school student with the clearest muscles. His ideal is to be an excellent football player. He has been sharing videos of his superb football skills on social networking sites since 15 years old, but people pay more attention to his unusual muscular physique!
Fans even said: If his football dream is shattered, then he must make a difference in the field of fitness!
Amazingly, at a young age, he has ultra-low body fat rate, bursting blue veins, wide shoulders and narrow waist, and extremely developed leg muscles, which has opened a huge gap with children of the same age and has maturity and sophistication that does not belong to his age!
It is said that he started fitness training at the age of 12. Since junior high school, he has participated in various bodybuilding competitions and achieved good results. He naturally attracted more people's attention. Up to now, he has 300,000 fans on the oil pipeline and 940,000 fans on other social platforms, including many big names in the fitness circle. He shared his training plan, training diet and so on. On the social platform, and in the competition with many fitness coffee exchange training. His future is limitless!
Many people will wonder, how did he keep his body fat rate low all the year round?
According to his own disclosure, he said that he didn't eat sugar for three years, followed a ketogenic diet (high in fat and low in carbohydrate, suitable for nutrition such as protein), and didn't eat cheating meals. Keep the body fat rate low all the year round by such extreme methods!
Actually, I think his muscles are ok. After all, the muscles and strength of foreign high school students are still very strong. I saw a documentary before: a weightlifting competition in a high school in the United States. The data are as follows:
Many people can't complete this data, even among high school students, but can you find it in China?
Note: I didn't mean any harm to the above sentence, just tell the truth! ! !
However, I think it's a bit too much, like the most muscular primary school students who are more popular now! Japanese pupils are famous for imitating Bruce Lee. His father is a fan of Bruce Lee. When Longcheng was one year old, he dressed him in Bruce Lee's yellow jumpsuit and played nunchakus for him to imitate Bruce Lee!
Now Longcheng is muscular, with Bruce Lee-like muscles, and has toured all over the world. ...
But after seeing his knuckles, can you really imagine how much the child has suffered? Is he really happy like this? Maybe freedom. He knows!
What do you think of this?