1, protect prostate.
Sexually mature men ejaculate regularly, which helps to clear the accumulated prostatic fluid in the prostate. Every time you ejaculate, 1/5 is sperm, and 4/5 is semen, including a lot of prostatic fluid. If you don't ejaculate for a long time, old prostatic fluid will accumulate in the prostate.
2. Beauty
Poor skin blood circulation can lead to skin diseases such as acne and acne. Moderate sex will accelerate blood circulation, balance metabolism, make skin smooth and tender, and play a role in preventing and treating skin diseases. Physical exercise, psychological activities and sex can make people look more beautiful, but the opposite is not necessarily true.
3. Reduce stress and protect the young mind.
Clubs, fitness and playing ball games are all choices for modern people to reduce stress. In fact, having sex when people are in a good mood is the most effective way to relieve mental stress for both men and women. Proper sexual life helps to prevent brain aging, promote metabolism and delay the speed of memory decline.