When I took diet pills for the first time, I lost almost 20 Jin a month, but my physique also deteriorated rapidly. I took a few steps to catch my breath and fainted in the shower. I had to carry a pot of water back to the dormitory and climbed five floors several times, which was particularly uncomfortable. Besides, anyone who doesn't sleep at night feels sick and vomits all day. Really, I don't recommend it. Now it has bounced back, which is almost the same as before. It is useless and extremely expensive. There is really no time to go to the gym, so eat less.