A complete set of fitness equipment, whether it is a small gym or a professional fitness club, should have excellent quality and rich functions in addition to complete categories, so as to provide a good fitness experience for bodybuilders.
Treadmill: It is recommended to choose a multifunctional treadmill. In addition to running, it is generally equipped with dumbbells, waist twisting discs, abdominal muscle training racks and other equipment, which can exercise many parts of the body. In addition, factors such as shock absorption, mute effect and whether it has the function of slope lifting should be considered when purchasing. Details >>
Exercise bike: generally speaking, it is recommended to choose the electromagnetic control exercise bike of small fitness club, which can adjust the number of segments more finely and form natural environment procedures such as climbing mountains, mountains and intervals; High-grade professional gymnasiums are suitable for self-powered exercise bikes, which can convert physical strength consumed in exercise into electric energy. Details >>
Dumbbell barbell: an indispensable equipment for exercising arm strength in gym. When buying barbells, make sure that the weight plate, collar and barbell match. There are two kinds of bars: the thinner standard bar and the thicker _ Limpik bar. Generally, Olympic bars are comfortable to grasp by hand and are standard equipment in gymnasiums. Details >>
Treadmill: consider whether it is stable and safe when buying. The frame should be made of high-quality steel, durable, and the bottom and pedal surface should have anti-slip design. In addition, it should also have information display function, such as steps, frequency, time, calories and other information. Details >>
Other fitness equipment: elliptical machine, supine board, rowing machine, yoga, stretcher, push-ups, comprehensive multifunctional trainer. Details >>
Treadmill exercise bike dumbbell barbell treadmill Ai Kang household ultra-quiet single-function treadmill indoor folding slimming mini treadmill 3699 September sales: 2+ store icon Ai Kang flagship store > & gtSuer electric treadmill F63 mute foldable luxury home 8999 comments: 2000+ exclusive American Suer flagship store >> Shu Hua multifunctional mini treadmill foldable silent treadmill 3949 sales: 400+ store > Shu Hua flagship store >; & gt& gt Shu Hua spinning house indoor exercise bike ultra-quiet bike 16992 business comments: 900+ store Shu Hua self-operated flagship store >> Shu Hua flagship store >> 1869 Decathlon home exercise bike indoor silent fitness equipment fitness bike FICQC￥999.9 Sales: 85+ store Decathlon flagship store > & Gt Jianyi Spinning Bicycle Home Indoor Bicycle Weight-loss Bicycle Ultra-quiet Exercise Bike D8￥999 Sales: 100+ Shop & gt& gt& gt Decathlon Dumbbells for boys and girls: a pair of family fitness arm exercise sets for $29.92. Monthly sales of merchants: 2000+ store Decathlon flagship store >> Decathlon brand flagship store > & gt29.9 Outou Hyde dumbbell set for men and women, detachable adjustable household fitness equipment, steel electroplating dumbbell set 5792 merchant comments: 5000+ store Hyde fitness training brand flagship store > & Gt539 Meiche Fitness Dumbbell Plastic Arm Thin Arm Suit Weight Loss Household Aerobics Grip Balance September Sales: 10+ Shop Meiche Sports Flagship Store >>& gt& gt Decathlon Small Hydraulic Treadmill Household Mute Multifunctional Body Slimming 299.9 January Sales: 300+ Shop Decathlon Flagship Store > & Gt Kanglejia K303 Treadmill Household Mute Multifunctional Mountaineer with Handrails Dumbbells and Waist-twisting Fitness Equipment June 59 Sales: 1+ Store Kanglejia Flagship Store >> Decathlon Household Treadmill Walking Hydraulic Fitness Equipment Simulates Climbing Stairs ￥349.9 Sales: 29+ Store Decathlon Flagship Store >>& gt& gt Fitness sports shoes and clothes worn at work or leisure will definitely be regarded as different, so we need to do it for Decathlon.
General fitness: fitness clothes with good breathability, sweat absorption and elasticity can be described as standard fitness clothes. It is recommended to choose a close-fitting quick-drying fitness suit. As for fitness shoes, a pair of lightweight and breathable mesh running shoes will do.
Practice yoga: To practice yoga in the gym, you need a set of capable yoga clothes without procrastination. It is suggested to choose vest-style yoga clothes, which can sweat and dissipate heat well, reduce the sticky feeling during yoga, and highlight a good figure. Details >>
Martial arts fighting: Boxing, Taekwondo, wrestling and other martial arts fighting sports need special training clothes, such as boxing pants, Taekwondo clothes, wrestling clothes and so on. In addition, shoes are also exquisite, such as wrestling shoes and martial arts shoes, which all have specific needs.
Swimming equipment: Swimming in the gym is also a good choice. Generally, it is enough to prepare a swimsuit and swimming trunks. Of course, if you are a professional, you can bring protective equipment such as swimming caps, goggles, earplugs and nose clips. Details >>
Fitness clothing, yoga clothes, sports shoes, swimwear, Li Ning men's sweatpants training, fitness running pants 138 Comments: 47,000+Store Li Ning brand flagship store >> Ms. Anta's summer quick-drying exercise T-shirt, ice silk moisture absorption fitness yoga short sleeves, June sales: 9000+ Store Anta flagship store > & gt36 1 degree Summer leisure sports suit, men's two-piece short-sleeved shorts sportswear1. Kloc-0/92 merchant store 36 1 degree self-operated flagship store > & gt36 1 flagship store >>119 > & gt Aoyi Yoga Clothing Women's Ultra-high Waist Abdomen Stretch Leggings Slim and Hip Lifting Professional Sports Plus Size Fitness Pants 892 Business Monthly Sales: 700+ Shop Aoyi Flagship Store >> Aoyi Flagship Store > & gt59 Decathlon Lady Fake Two Pieces of Sports Pants, High Waist Running Quick-drying Fitness Pants/Tight Yoga Pants 99.9 Sales: 2000+ Shop Decathlon Flagship Store > & gtFashionyoga's high-end professional fitness yoga pants are bare, buttocks. Sales: 100+ store fashionyoga flagship store >>& gt& gt Kangrui Taekwondo clothing for men and women adult children long-sleeved diamond pattern 392 monthly sales of merchants: 7+ store Kangrui flagship store >> Jingpai sports specialty store > & gt45 Jiuri Mountain Taekwondo clothing for children spring and summer training clothing adult long-sleeved Taekwondo clothing for men and women1September sales:/ Kloc-0/6+ Store Jiuri Mountain Flagship Store >> Xuandao Taekwondo clothes for children and adults, cotton short-sleeved clothes for men and women, summer clothes, taekwondo training clothes for beginners, June sales: 600+ store Xuandao flagship store >>& gt& gtSpeedo/ Speedo fashion dynamic soft quick-drying men's five-point knee-length swimming trunks 2 142 Business comments: 4. 10000+ store Speedo self-operated flagship store >> Speedo flagship store > & Gt239 yingfa ladies' swimsuit fashion dynamic leisure holiday swimsuit one-piece sports boxer swimsuit YF80 1-2 blue l134.1+0 comments: 4000+ store yingfa swimming self-operated flagship store > & gtZOKE one-piece skirt hot spring swimsuit female conservative color holiday style covers her belly and is thin (beach holiday small chest gathers large size swimsuit with dark blue bottom flower). Kloc-0/18501592) M298 Comments: 2000+ Store Zhou Ke Swimwear Flagship Store >>& gt& gt Fitness Sports Protective Equipment In order to enjoy the fun of fitness more safely and comfortably, we need to wear some sports protective equipment appropriately, especially in the parts with hidden injuries.
General fitness: gym fitness generally does not need sports protective gear. However, considering safety, you can wear sports protective equipment such as wristbands, gloves and belts according to your personal needs, especially muscle strength exercises.
Fighting sports: Taekwondo, Sanda, wrestling, boxing and other fighting sports, with strong physical antagonism, need to use special protective equipment, such as helmet, foot target, crotch protector, tooth protector, armor, arm protector, bandage and so on.
Key points of purchase: good sports protective equipment should have good warmth and breathability, heat is not easy to be lost, dry and comfortable; Good compressibility and support, to reduce the possibility of injury due to improper pressure or excessive fatigue; It is very protective and restorative, and has a good corrective effect on the injured part.
Fitness protectors, fighting protectors, Decathlon kneepads, running basketball, skipping, kneepads, badminton and men's joints, professional warm protectors, 59.9 month sales: 4000+ store Decathlon flagship store > & gtLPLP788 kneepads, climbing kneepads, basketball kneepads, riding kneepads, April sales: 200+ store LP sports flagship store >> McDowell ankle protection basketball running outdoor sports, ankle sprain prevention, light1 Monthly sales of 982 merchants: 100+ Store Maidawei flagship store >> Macdavid Ruisi specialty store >> RMB198 >> Jiuri Mountain protective gear set 5/6/8 piece set 36 12 monthly sales of merchants: 400+ Store Jiuri Mountain flagship store >> Jiuri Mountain brand flagship store. Kloc-0/3 Wang Zhongcheng strengthens the protection of Muay Thai leggings and Sanda Boxing General 198 Sales: 1+ Store Wang Zhongcheng Flagship Store >> Jiuri Mountain Toothguard Sanda Fight Basketball Toothguard Silicone Toothguard 30 Sales: 200+ Store Jiuri Mountain Flagship Store >>& gt& gt Personal Articles List General gyms don't provide personal articles, so you have to prepare some necessary personal articles.
Sports towel: After sweating like rain, a quick-drying and sweat-absorbing sports towel will wipe off the sticky on your body. Try to choose a towel with good sweat absorption effect. Generally, bamboo fiber has better water absorption than pure cotton.
Sports water cup: It is necessary to supplement proper drinking water during fitness exercise, and it is best to choose a portable sports water cup with large capacity. You can choose food-grade plastic material, which is light and affordable, or you can choose silicone material, which is easy to fold and carry, heat-resistant and fall-resistant.
Fitness bag: because you don't have to carry too much weight or walk a long way to the gym, a portable shoulder bag of moderate size is enough, and it is best to have a separate shoe bag inside to facilitate the placement of slippers.
Other personal belongings: changed clothes, underwear and socks. If the gym doesn't provide toiletries, you should also bring shampoo, shower gel, skin care products, cotton swabs, paper towels and a pair of slippers.
Sports towel sports water cup fitness package Jieliya fitness running sweat towel pure cotton dark extended towel 19.9 month sales: 100+ store Jieliya flagship store >> Golden thickened cotton extended sports towel soft absorbent thickened bath towel 29.9 month sales: 4000+ store Golden flagship store >> Li San portable pure cotton sports towel running pure cotton sweat-absorbent small square towel1. Kloc-0/.September sales: 100+ Store Li Sanjiafang flagship store >>& gt& gt Fu Guang plastic sports cup portable summer fitness handy cup outdoor large-capacity teacups leak-proof 59 comments: 700+ Store Fu Guang brand flagship store >> Lock sports cup 550ML lemon cup Xiaxin kettle 403 merchants monthly sales: 4000+ Store lock flagship store > & Gt Lock Lock Self-operated Flagship Store > & gt35 Lock Lock Official Flagship Store > & gt35 Food B. Duck joint baby sports vitality water cup mixed with direct drinking children's fruit milkshake cup 178 Comments: 3000+ Store Food Self-operated Flagship Store >> & gtwinpard/Weibao Sports Bag Training Bag Men's One Shoulder Portable Travel Bag Light Fitness Bag Women's Travel Bag 1 65438+September sales: 9+ store Weibao flagship store > & gtVigo travel bag shoulder bag large-capacity travel bag handbag 488 months sales: 6+ store Vigo flagship store > & gtHerschelSupplyNovel fashion sports travel bag large-capacity portable fitness bag 628 months sales: 95+ store Herschel flagship store >>& gt& gt What do fitness equipment brand online stores recommend? Shu Hua self-operated flagship store attention index: 1953 Main products: treadmills, fitness equipment, sports equipment and in-store shopping. Jianyi treadmill self-operated flagship store attention index: 1678 main products: treadmills, spinning bikes, sports equipment, in-store shopping. ICON Ai Kang's self-operated flagship store attention index: 75 Main products: treadmills, elliptical machines and spinning bikes. Shops around Johnson & Johnson flagship store attention index: 289 Main products: treadmills, elliptical machines and spinning bikes. Shops around Decathlon flagship store attention index: 4 12 Main products: sports shoes, swimsuits, sports equipment and sportswear. Shops around 4 16 Main products. Men's Fitness Plan Men's Sports Fitness Raiders Super Practical Men's Sports Fitness Plan How to Choose a Home Treadmill Home Treadmill Recommended