Joint replacement is generally suitable for relaxing exercise and normal life, avoiding long-term activities, excessive stretching and buckling, and avoiding cross-legged and cross-legged. It's no problem to ride a bike for a short time.
Femoral head necrosis is mainly caused by trauma. According to orthopedic experts, rehabilitation exercise for patients with femoral head necrosis is very important, and cycling is one of them, which helps to reduce the burden on femoral head and exercise leg muscles. During the rehabilitation treatment at home, patients with femoral head necrosis not only take traditional Chinese medicine and rehabilitation exercise on time every day, but also practice riding a bicycle to treat the initial symptoms. After some improvements, they put bicycles in the house and fixed them on the ground to make them simple. Easy cycling fitness equipment keeps riding for half an hour every day, and the time is extended to 1 hour after one month. After two months of exercise, you can ride a bike outside after the symptoms basically disappear. There are two benefits for patients with femoral head necrosis: 1. It lightens the load on the femoral head. The newly grown bone tissue of patients with femoral head necrosis is fragile during the treatment, and the load will cause the femoral head to collapse or collapse again, which will aggravate the condition. In order to prevent this from happening to patients, don't stand for a long time. Walking upright can be done by crutches or riding a bike. 2. Riding a bike can exercise leg muscles. Proper cycling can help hip function and mobility, and prevent muscle and blood vessels from atrophy.