2. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.

3. Exercise is the source of all life.

If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.

5, life is like a river, sports are antiseptic and smelly.

Nothing in the world is more beautiful than strong muscles and fresh skin.

Life is beautiful and physical exercise is interesting.

8. Exercise well, exercise well, and you won't look old after 70 years.

9, everything can be forgotten, fitness can not be forgotten.

10, life continues in exercise and health is strengthened in fitness.

1 1, only sweat and blood make a real man!

12, everything has its own nature, and it is calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more time you should take to practice and stay healthy. Determination, confidence and perseverance cultivate a strong body and mind.

13, you can find 10,000 reasons to give up, you just need one belief to stick to it!

14, practice more, you will get sick when you are old.

15, running water is precious, and life in sports is precious.

16, light bath, wind bath, cold bath, bath perseverance; Take a walk, stroll, run a little, and get out of energy.

17, more exercise, less pain.

18, only exercise can dispel all kinds of doubts.

19, the best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

20. Young people don't exercise, but old people are sad.

2 1, reading, peeping into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.

For mental workers, especially creative people, walking is the best way of physical activity.

23. Dachuan, who has too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.

24. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

25. Life is exercise, and people's life is exercise.

26, indifferent to fame and fortune, dynamic and static, moderate work and rest.