1, the role of amino acid protein powder
Amino acids, as the basic substances that constitute the human body and participate in life activities, play a huge role. Protein can be decomposed into amino acids, so there is a close relationship between them. In daily life, people can eat lean meat, fish and other foods to supplement the lack of protein. These foods will be decomposed in people's stomachs, first digested into protein, then digested into peptone, etc., and finally become amino acids absorbed by the human body, and then become meat in the body.
The function of amino acid protein powder is of great benefit to people with poor digestive system, which can directly help them absorb protein and amino acids without transforming them in the stomach, thus reducing the burden on the stomach. In addition, people with fitness habits can also experience the role of amino acid protein powder. Nutrilite protein powder and Kangbite pure creatine powder, which are common in the market, belong to amino acid protein powder. Nutrilite protein powder, Kangbite pure creatine powder and Tomson Bianjian collagen powder, which are common in the market, all belong to amino acid protein powder.
2. What are amino acids?
Amino acids are organic compounds containing nitrogen groups and carboxyl groups. They are the basic units of protein and the basic materials that make up protein. After the human body ingests substances containing protein, protein must be replaced by amino acids in the human body before it can be fully absorbed and utilized by the human body.
Is the amino acid protein?
Amino acid is not equal to protein, and protein is composed of multiple amino acid molecules, which need to be converted into small amino acid molecules to be digested and absorbed in the body.
Are amino acids macromolecules?
Amino acid is a small molecular substance, which is the constituent structure of protein, a biological macromolecule. Macromolecule protein can only be digested and absorbed by the body if it is converted into small amino acids, and the catabolism of small amino acids can also be converted into energy substances such as sugar and fat to provide energy for the body.
3. Types of amino acids
Among more than 20 kinds of amino acids that make up adult protein, they are divided into essential amino acids and non-essential amino acids.
Essential amino acids refer to the essential amino acids that the human body cannot synthesize by itself, or the amount of synthesis is too small to meet the needs of the body. There are 8 essential amino acids: leucine, isoleucine, lysine, tryptophan, phenylalanine, methionine, threonine and valine. Histidine is an essential amino acid for infants and nine essential amino acids for infants.
Non-essential amino acids mean that the human body can synthesize by itself or can be transformed from other amino acids. Aspartic acid, glutamic acid and proline are common.