Westerners seem to be born one size bigger than Asians. First of all, their eating habits are different. Asians, including Koreans, Japanese and China people, all have exquisite eating habits, and eighteen martial arts seem to be used in the pursuit of ingredients.

In contrast, in the eyes of westerners, beef, milk and pork chops seem to have nothing to do with vegetarianism.

First of all, it is the cultivation of habits. Westerners have a sense of fitness since childhood. At the same time, it is easier to get systematic training.

On the other hand, in China, fitness seems to be popular only in recent years, which has aroused a wave of national fitness.

Relatively expensive. The annual card price of an ordinary fitness club is basically 4000~6000 yuan, and the price of a better fitness club is 8000~ 10000 yuan, which is really not cheap for the working class. At the same time, this price is only the use fee of fitness equipment. If you want to get systematic training, you have to pay private education fees, basically 200~400 a class.