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The muscles of domestic soldiers are underdeveloped. Why can they compete with big muscle men?
Muscle occupies a large proportion in our human body, and every complete or incomplete action made by the body depends on the contraction and stretching of muscle. Muscle development usually determines whether a person has strength, so strengthening muscles is equivalent to strengthening our physical strength or combat effectiveness. There are many ways to exercise muscles. Even if you do fitness training, there are many kinds of people with strong muscles. Muscle man and soldier are a couple.

In fact, the muscles of soldiers are relatively underdeveloped. Of course, it means that the muscles of American soldiers are generally larger. It can be said that if the muscles of soldiers from all countries are bigger, it is likely that the soldiers will win. Most soldiers in China are ordinary, overweight, not fit, but thin. Compared with those who practice fitness, they naturally do not have the upper hand in muscle development, but the muscle strength of soldiers is not weaker than that of muscular men of the same tonnage. Why is this happening?

Red muscle is different from white muscle.

People who know more or less about fitness probably know that there are two kinds of human muscles, one is red muscle and the other is white muscle. Some people often think that unarmed fitness is white muscle, but in fact, like equipment fitness, it is mainly red muscle The soldiers' hard physical training stimulates the white muscles most fully. The white muscle is developed, and the explosive force is bound to be strong. Although muscle men who mainly practice red muscles may crush soldiers, the explosive power of muscles is not necessarily as strong as that of soldiers.

The purpose of training is different.

Although both soldiers and muscular men in fitness have systematic training, the training methods and events are very different. It is not so much the different training methods as the different purposes. Physical training of soldiers can also fully improve all aspects of muscle ability (except muscle circumference). Its purpose is to reach a certain height in the shortest time, so as to improve the operational efficiency and the efficiency of destroying the enemy. Most of the training programs are long-distance running, rock climbing, sprinting and martial arts capture routines.

The purpose of training is different.

Although both soldiers and muscular men in fitness have systematic training, the training methods and events are very different. It is not so much the different training methods as the different purposes. Physical training of soldiers can also fully improve all aspects of muscle ability (except muscle circumference). Its purpose is to reach a certain height in the shortest time, so as to improve the operational efficiency and the efficiency of destroying the enemy. Most of the training programs are long-distance running, rock climbing, sprinting and martial arts capture routines.

Muscle type

Fitness muscle men, the reason for systematic fitness training, mostly in order to practice a muscular figure, thus enhancing their personal external image. Isn't it this kind of muscular man who dresses thin and undresses? This type of muscle does contain some strength and is full of beauty of strength, but it does not have the unique and practical attack characteristics of soldiers. No matter from the explosive force or endurance of muscles, I personally feel that soldiers have the strength to exercise with muscular men.