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If you want a composition about my hobbies, I like playing table tennis. If you are good, you can get extra points to read it.
I like playing table tennis. People must have a hobby all their lives, and only when they are alive can they be interested. What do I like to do? I like playing table tennis. I have loved it since I was a child, and I still like it now. Although I'm not good at playing, it doesn't affect my liking. Play on the gray platform in primary school, on the cement platform in middle school and on the wooden platform in college. Later, I worked intermittently and played whenever I had the chance. I like it. After middle age, I am in a sub-health state, my heart is unstable, my legs and feet are not agile, and sometimes I go upstairs to beat my legs. Gave me a signal that something was wrong with my body. There is an urgent need for exercise. I tried running, climbing mountains and walking fast, but I didn't stick to it, and naturally I couldn't see the effect. When SARS broke out in 2004, people were isolated and crowded units had holidays. Our family of three bought table tennis rackets and played table tennis in a nearby middle school. I find playing table tennis attractive to me, and I am interested in ball games. I didn't feel tired, and I achieved the purpose of exercise unconsciously. I didn't associate table tennis with physical exercise before, which is also a misunderstanding when I think about it. When I was a child, the old man often said that I was playful and grew up. My wife thinks I play to avoid doing housework. In the long run, I also feel that playing ball seems to be a bad thing. Only when you need exercise can you have a new understanding of the role of playing ball, and playing ball has also been understood and supported by your family. I have been playing table tennis since then. At first, I fought with my wife and children. Later, when they were busy at work, they fought with others. My unit gets off work early, 5: 30 in summer and 5: 00 in winter, and goes to play ball after work. I used to play ball in Binhe Square. After work, ride to Binhe Square for 20 minutes. There is a table tennis sports area and a row of 12 table tennis tables in Binhe Square, which is very imposing. Although it is open-air and the table is made of terrazzo, it does not affect people's enthusiasm for playing. It doesn't rain or wind, and people playing there are always crowded. If you go late, you won't be able to occupy the table. It's even harder for me to go after work. After several visits, I met some golfers, and several couples retired early. They went early. They are very good at arranging. After lunch break, they go to the square, find a suitable table and get a good table tennis net, even if they occupy the table. Play poker in the shade when it's hot, and play ball when it's cold. When I went, they invited me to play with them. They said I was comfortable playing, and I had more offensive and defensive rounds, so I didn't have to keep picking up the ball. In this way, we will become golfers. Later, a table tennis activity area was built in the stadium between my home and my unit, so I didn't often go to Binhe Square to play. Go in and play ball for a while after work, which is convenient and not tiring. Later, my unit also carried out fitness activities and built a table tennis room, gym and billiards room. It is more convenient to play ball. Indoor is better than outdoor, and wooden table is better than stone table. The skill of playing ball has also improved. I've practiced before, never counting, no better than winning or losing. The game started with indoor table tennis. Now my community has also built a table tennis room and three table tennis tables, which can be played at any time. Looking back, playing table tennis is my hobby, which brings me fun, happiness, health and many friends.

Most children in our compound like playing table tennis. Among the masters, Wang Yiheng is the strongest. Every time I play ball with him, he always leads me by a big score. He is famous for his sharp serve and powerful spike.

Today, I met him at the table tennis table. I was nervous and worried, and my palms were sweating, but Wang Yiheng didn't care. He looks like a shoo-in. I think he must be saying in his heart: The black sheep dare to compare with me. In the eyes of others, Wang Yiheng is taller, stronger and better at playing ball. It is absolutely impossible to beat him.

Wang Yiheng served. For a while, I didn't know how to catch the ball. Soon, I lost a goal. Then, two to zero, three to zero, four to zero. I conceded four goals in a row, and Wang Yiheng's arrogance got stronger. I thought, "pride goes down, sadness goes up." I said to myself, "Calm down, calm down again."

Gradually relax, feel that since it is impossible to win, it is better to fight, and there is no regret to lose. Wang Yiheng served again, and I easily pulled the ball back and won. But I didn't completely regain my confidence. I just had the idea of "cross the rubicon, one last try" and completely put down the fight. Just a few rounds, I didn't expect to win a few more goals in a row. Four to one, four to two, four to three ... My confidence was finally restored, and Wang Yiheng and I had a life-and-death contest until Siping.

Wang Yiheng's arrogance disappeared, and he began to compete with me seriously. The score is rising alternately, and the surrounding air is getting more and more tense. It is difficult for both sides to win back each other's goals. Friends around the table kept cheering and cheering. Twenty to twenty, the two sides are evenly matched. The air seems to be solidified, and the friends also hold their breath nervously and stare at the flying table tennis with their eyes wide open. Wang Yiheng finally took advantage of my little mistake-the ball was a little high, and he used his killer-to smash it with all his strength, and the table tennis came at me like lightning ... Finally, I lost.

I didn't feel weak until the game was over. Look at Wang Yiheng again. He is also covered in sweat. The little friend said: "Well played, although it was a big defeat!"

During the break, I summed up the lessons of this failure and found Wang Yiheng's weakness. I thought that as long as I thoroughly understood his skills, avoided his sharp edge, didn't give him a chance to smash vigorously, and then aimed at his weakness, I would definitely beat him in the next game.

I am a girl who likes sports. Speaking of sports, what excites me most is the energetic and exquisite table tennis.

I like playing table tennis because it is a national sport and a symbol of China people's spiritual strength. Of course, there are stories.

Our home is close to my father's office, and I go there to play whenever I have time. Dad works in a school, which has a playground. I like the playground there best, because there are many sports facilities on the playground. Whenever students finish class or after school, they come to the playground for activities. Therefore, whenever I finish my homework after school, I come to a corner of this playground and watch the students here enjoy their activities. At the same time, this playground is also open to social welfare.

One day, an old man who plays table tennis said to me, "Come and play ball, little classmate." I looked up, looked at my grandfather, shook my head and said, "Sorry, grandpa, I can't." But grandpa said he could try and exercise. So, I play ball with that grandpa. This grandfather is a very good player, and I am all thumbs, but he patiently taught me the posture of holding the racket, the essentials of playing ball and so on. This grandfather has a grandson, two years younger than me, and he is also good at table tennis. Every day after school, I play ball with this little brother. Slowly, playing table tennis has become an essential exercise for me every day. Gradually, I learned more about the essentials of table tennis, got a deeper understanding of table tennis and became interested. Since then, I have formed an indissoluble bond with table tennis.

However, it is not enough to make me really fall in love with table tennis. I love table tennis, mainly because the story and spirit behind table tennis infected me.

As we all know, table tennis is the national sport of China, and table tennis in China has made immortal achievements in the Olympic Games. Anyone familiar with table tennis should know Deng Yaping. She is a former Olympic table tennis champion. She/kloc-joined the national table tennis team at the age of 0/0. At that time, the coach thought that Deng Yaping was too young to play table tennis well. When practicing, she didn't pay much attention to the little man, but Deng Yaping was always unconvinced. She got rid of the coach's contempt for her and kept practicing every day. She never cares how the coach treats her, nor does she care about the sarcasm of the players. She always works so hard. When she won the Olympic gold medal for the first time, IOC President Samaranch said excitedly: "Deng Yaping's spirit is the spirit that every athlete in the Olympic Games should have!"

It was Deng Yaping's spirit of hard training and tenacious struggle that infected me. It makes me strive to be a person with Deng Yaping's spirit. These are the reasons why I like playing table tennis.

Now I insist on playing table tennis every day, not only with my classmates, but also with my father's classmates at school. Every time I play table tennis, I can think of Deng Yaping's spirit of winning glory for my country and fighting for my career, as well as his grandfather's encouragement to me. In table tennis class, I always seriously recall the essentials of movements taught by my grandfather and think about Deng Yaping's spirit. Try to practice each ball, and then go through the teacher's guidance. Now, my skills are booming, which is very different from the past. People with average skills are no longer my opponents.

I am a child who loves sports and table tennis. Exercise gives me energy, strength and confidence!