First, be optimistic about anti-cancer
When Qiu Chen first learned that he had thyroid cancer, he did not give up treatment like many people, but was very optimistic and rational. She didn't even shed a tear, as if she was prepared in advance. She told her parents after getting the medical report, and handed over the work to other staff, arranged many things for the company in the future, and even did not forget to ask for leave from the fitness instructor. Visible Qiu Chen is really a very rational person. Even in the face of life and death, she is still in no hurry. The day after learning that she had cancer, she also took part in a competition. In the competition, she still won the championship, and her optimistic attitude also helped her overcome cancer. Many cancer patients know that they are depressed after illness, which leads to the deterioration of their condition. So Qiu Chen's optimism also helped her to recover quickly. Now she is no different from a healthy person.
Second, I changed my living habits.
As a debater, Qiu Chen was under great pressure in the competition. Because of her Excellence, she has a lot of auras on her back, which makes her life very tense. She often has no time to sleep all night because she is preparing for the game. She often goes out to parties with friends, drinks and smokes, and her long-term life time disorder leads to her poor health. So after learning that she was ill, Qiu Chen got rid of her previous troubles completely. Now she goes to bed and gets up on time every day, gives up smoking and drinking, and leads a healthy life.
Third, review on time.
Qiu Chen didn't have time for physical examination because of her long working hours. This time, her illness also made her realize the importance of life. Now she goes to the hospital for reexamination every month. Once there are some physical problems, she will adjust her work in time and have a good rest. Qiu Chen, who experienced death, became very stable and optimistic about things.
Fitness is a very popular lifestyle, but there are often many misunderstandings in fitness, and it is easy to get twice the result with half the ef