People's living standards have generally improved, and they also have certain requirements for their own quality of life, especially for their health. As long as they are interested in body-related beauty and fitness, they all have a very deep understanding of green food.

Advantages and disadvantages of mango

What are the benefits of eating mangoes? First of all, eating more fruits is good for our health. Mango can stop vomiting and dizziness, because the ingredients in mango are effective for dizziness, nausea and vomiting. Mango pulp or eating with mango soup also has excellent effect on vomiting of pregnant women. It can also prevent cough, and the ingredients contained in mango have the function of dispelling diseases and relieving cough, and have auxiliary effects on symptoms such as cough and asthma.

So what are the disadvantages of mango? What can't mango eat with? Mango should not be eaten with spicy food at the same time; Because these substances contain more irritating substances, contact with human skin will cause allergies, so mango can not be eaten with spicy food, and eating more is harmful to people's kidneys. Mango should not be eaten with seafood. Mango or seafood is not easy to digest. Mango and seafood are allergic foods. If you eat together, you are particularly allergic. Mango and pineapple can't be eaten at the same time. Mango and pineapple are allergic fruits, which can cause redness, itching and pain in the mouth and lips. Also, people with allergies should be careful to eat mangoes, and after eating, they should wash off the mango juice left on the skin around their lips in time to avoid allergic reactions.