1: The protein content of chicken is the best among many meat foods, with high digestibility and easy absorption and utilization by human body.

Excellent food for strengthening physical strength and supplementing muscle nutrition.

2. Eating chicken breast after fitness can't achieve the effect of rapid absorption, so drink protein powder.

Data expansion: Chicken breast refers to a piece of chicken breast with rich nutrition, especially its high protein content, which is beneficial to human growth and development.

Li. Not only that, chicken breast also has certain medicinal value, which can strengthen the spleen, warm the middle warmer and replenish qi.

Chicken breast has a high content of protein, which is easily absorbed and utilized by human body. It contains phospholipids that play an important role in human growth and development.

One of the important sources of dietary phospholipids in China.