Group 1: Tigers
We started from the training base, and team one took the lead. Each team 1 1 members, the captain held high the flag and rushed all the way forward. When we first started hiking, everyone was laughing and fighting. Some members hold beautiful pictures and scenery, some members play music on their mobile phones, and some members surf the Internet on their mobile phones.
Team 2: Wolf Warriors.
The second team of wolf warriors followed the first team closely, but this team was not as energetic as the first team, and it walked in various ways. This team is full of feelings, with more boys and fewer girls. Many boys give priority to the girls in the team, help with things and take the initiative to share the pressure of girls.
The third team: the vitality team
As the last team of the whole development group, the Third Vitality Team is also accompanied by instructors. One of the two instructors is responsible for the safety of the students and the pace of the whole team, and the other instructor is responsible for leading the way.
1.5 hours later, all the small farmers rested and became desolate.
At the beginning of the hiking trip, every member was full of energy. After half an hour, when the body began to feel tired, some women began to feel dry. Two boys in each team are responsible for carrying the food of the whole team. Before singing, the amusement and attack between men and women became much quieter. After walking through a steep mountain road, all the members felt it was hard to walk, and some members picked it up from the roadside.
In order to better enliven the overall atmosphere, some members race, some members bump into you, or make a joke, don't let it die. Of course, some players played a joke, treating the instructor as the village head of the place where his father was going, shouting at the village head, where is the treasure, where is the task, the child is looking for his father and so on. The main purpose is to enliven the atmosphere.
About 1.5 hours later, I finally saw a family. It seems that it has been abandoned 1 for many years. No one lived here, leaving some broken bricks and tiles. At that time, the instructor announced a 30-minute collective rest, and each team distributed their own food to each team member and began to enjoy lunch time. Our lunch is simple, a bottle of milk, two sausages, 65438.
The captain and the team secret distributed the food to each team member, and everyone began to eat. One of the captains shouted, Don't litter, we need to find a bag to take back? . After eating, the team members took the initiative to put the garbage of each team into small bags, and the boys were responsible for carrying the garbage. It can be seen that every member has a very strong sense of environmental protection and knows how to respect nature. Since you're here on foot, don't make garbage, take your own garbage back. This kind of consciousness makes the instructor admire and appreciate it.
1 hour later, the finish line is just around the corner and everyone arrives smoothly.
I walked 1.5 for half an hour and enjoyed my lunch for 30 minutes. The coach said it was half way to the finish line. Can we keep walking? Even if you can't walk or carry it, you have to walk this road. Everyone responded with confidence. We are in very good shape. If there are many people coming, we will go back, not many, not many. .
Then we will continue to set out. After lunch, everyone was more physically and mentally advanced and went straight to the point. The player who walked behind before walked to the front first, and the player who walked in front walked to the back. Every break, the instructor will adjust the order of the team in order to take care of the road ahead. Instructors often say to the students behind them: it's shameless to catch up with the front, and you can't fall behind? .
Walking, I suddenly found it more and more difficult to walk. Is it because we are physically weak or the road is too difficult to walk? As a result, the students carried away the vision. Strangely, it is long and steep, so it is not difficult to walk. No student can walk this steep slope in one breath, stop and go, especially the students in front can stop and go, and the students behind can crawl slowly like snails. Some female students even complained and shouted, why did this smelly company arrange these activities? It's not fun at all. I'm tired and full. Some captains and team secrets are nearby to comfort them and help them walk, reducing the resistance and difficulties on foot.
Then there was not much laughter, shouts and slapstick in the whole team, because the students were too tired to talk or fight with anyone. Then a classmate came up to the captain and said, Give me the red flag, and I will catch up with you, shameless, and always strive for the first place? . The classmate who leads the way in front is like a beast, and he has been bravely rushing straight without feeling tired. The students behind slowly chased after each other, holding red flags and PK each other who is the real hero, and kept rushing forward. No one knows where the destination is, except that you can see the most beautiful scenery when you walk through the steep slope and overlook it. Standing on the mountain, they feel that the world is at their feet.
When one of the girls continued to walk from the rest adjustment, she was kept walking by her partner. If she didn't hold on, she felt that she couldn't reach the finish line. It can be seen that in the whole hiking process, in fact, the instructor is not training the hiking distance, but mainly training the team's tacit understanding, trust, catching up, unity, never giving up, sticking to the goal and other beliefs.
When the students in front take the steep slope to the top, tell the students behind to reach the finish line. Although their players didn't reach the finish line together, at least the red flag of this team is already at the finish line. When the students behind hear that the finish line is just around the corner, even if they are tired again, they will take a look at their necks and finally reach the finish line and have a rest.
When Jiquan successfully reached the finish line, everyone saw how many treasures were not at the finish line. There is only one family living on this finish line, and only a three-or four-story house is written next to it. A young man came out and asked, What are you doing? At that time, our instructor replied that we were engaged in outward bound training. These are students. Can we borrow your house to have a rest? We will go down the mountain in about 20 minutes? . With the consent of the man, all the students sat down at random in front of the man's house. Some are lying, some are crawling, some are lying, some are rubbing, and some are squatting. At that time, the captain and the team secretary were responsible for counting the number of people in the team, for fear of leaving a partner on the road, and they could not find a place to rest until the number arrived.
After 2: 30 pm, everyone quickly cut back to the training base.
After the rest adjustment, the instructor took us to take a shortcut down the mountain. At first, it was always a sloping mountain road. When we came up, it was difficult to walk and it was very laborious. When we go down, we are not only effortless but also relaxed, and it is easy to fall down. The students shouted to each other to be careful. This slope falls easily. Be careful. It is best to take a twig or pull out the grass or branches next to it to ensure personal safety.
After walking down the mountain for half an hour, we went down the slope of a mountain, then down the slope of a mountain, and then down the steep slope of a mountain. Finally, we finally reached the Sanbaidong Resort on foot. The instructor asked everyone to stop at the end of this scenic spot for a while. After resting for about ten minutes, the instructor took everyone down the mountain again. At this time, the downhill slope is much easier than before. With artificial steps, the downhill slope is smooth and fast. Why doesn't the village head go straight down the road above? Later, the village chief asked everyone to go up and have a look at the observation deck. Some partners came up with the village head, and some partners came down directly. As for what the village chief took everyone to the observation deck, only the partners who followed him knew.
In this way, I went straight down the steps, and I saw some junior high school and high school students wearing school uniforms. They looked around. Because everyone wants to train the base so much that they don't want to stay in this deep mountain. They put one neck forward and continued to walk the artificial steps. After about half an hour, everyone went down to a place less than 60 meters away from the training base and found a cool place to rest. The teammates waiting to follow the village chief to see the observation deck and the people abandoned by the partners who came down first. After waiting for more than 20 minutes, I slowly saw the instructors and players. After all the people from each group arrived, I went back to the training base together. At that time, the instructors gave everyone 15 minutes to rest, and then went directly to the training room on the second floor to share their understanding of hiking.
All members share their opinions.
After the members of each group spent five minutes going to the toilet, drinking water, washing their faces and packing their belongings, their group formed a circle to discuss and share what they had brought and learned from their three-hour hiking trip, and to share what they had seen and heard from the perspective of individuals and teams.
In the process of sharing, I expressed my understanding in this way. Climbing mountains on foot is like life, with ups and downs, high and low, flat and sloping, tired, sweaty, bitter, laughing and singing. Walking on foot is like one's life. No matter how far the road is, I can't walk for you. Only I can rest when I am tired, but the road will continue. The team is walking.
Thoughts on hiking (2)? Disciples, are you leaving? . Dalian in summer is full of charm, attracting a large number of Chinese and foreign tourists. In this clear May in Wan Li, dozens of us embarked on a hiking trip at the 12th Dalian International Walking Conference with inner excitement. This hiking activity is an outdoor expansion activity of Iceberg Group on the occasion of the hiking conference. It is an activity aimed at enriching the spare time life of team members of the group company, exercising, relaxing and enhancing team cohesion. My colleagues and I responded positively and went all out. After walking for four hours, we insisted on reaching our destination.
? My dear land, I got not only the scenery along the way, but also a lot of inner feelings.
Dalian International Walking Conference is held on the third weekend of May every year. According to different abilities, * * * has four levels: 5km, 10km, 20km and 30km * * *. Happy people strolled along Binhai Road, the most beautiful scenic road in Dalian, bathed in warm sunshine and breathing fresh air, and marched all the way to the destination with the scenery. Since it was first held in 2003, it has met? Health, peace and communication? Up to this year, the theme has been successfully held for 12, attracting hundreds of thousands of hikers from Dalian and all over the country, as well as many international friends. It is the only international hiking activity recognized by the International Walking Federation in China, and now it has become a city card of Dalian.
I was very excited and looking forward to receiving the notice one week before the activity, but I was worried about my physical strength. After all, as an office worker otaku, it seems that the days of being free on the court are gone forever. Facing the growing weight and lack of exercise, I'm still a little nervous. I think, as a big man in the northeast, I will lose my adult when I am tired. This kind of nervous mood lasted until dawn and the big group of the regiment joined together to smoke.
Disappeared, everyone's enthusiasm and encouragement and support made me hold my head high, took a group photo, put on the uniform of the group and embarked on a journey.
Binhai Road has beautiful scenery along the way, surrounded by mountains and seas, paved with wooden boards, and is known as Dalian Landscape Road. Starting from Xinghai Square, we were full of energy at first, and people around us formed a cloud hand in hand, from lively and lovely children to old people with thick hair, talking and laughing and accompanying each other. All companies and organizations also displayed their own flags to show the direction for the team. In this atmosphere, boredom and fatigue between walks are no longer a big problem. Appreciating the beautiful scenery of the surrounding mountains and joking among colleagues have become the main theme of this journey. We stop and go, rest and adjust from time to time. No one cares about the distant destination that was originally valued, but enjoys the pleasure that is difficult to feel at ordinary times.
There are middle school students on the road, couples whispering, and a team of professional hiking associations in military uniforms. But what attracted me most was that two old people on the roadside laughed loudly: old lady, you came this time. It has been five years since I came here this time. Look at my body. You should be diligent in the future! Look what you said, Mr. Tian. I brought my grandson, too. I feel it. Ha ha ha ha ha? . Watching them indulge themselves, I suddenly thought, when I get old, will I be as passionate as them? In a trance, it seems that there is a boy wearing a jersey, who inadvertently touches a face of sweat and dust, and the cat face can't stop his passion and smile, and continues to run forward with the hope of this life.
After Baiyun Mountain, Fujiazhuang Park, Yanwoling, Beida Bridge and Tiger Beach, our trip finally ended. At this time, a head of sweat and a whole body of muscle aches came one by one, but everyone was smiling and full of joy. Feel the hiking with your heart. A person's life is like a hiking trip, with happiness, pain, persistence and hesitation.
The people and things you have experienced are the scenery along the way. When you meet face to face, what you pass by and fall on your negative film is the harvest of your life and the best memory.
Walking on foot is boring, but you can choose the way to make yourself happy, because each of us is moving in this direction.
I think of running in the sunset, which is my lost youth.
Thoughts on hiking (3) With the in-depth development of the national fitness campaign, climb the world peak, explore the depths of mountains, and cross the Yangtze River and Yellow River. These outdoor sports have become popular all over the country.
So, what is hiking? Hiking is not an ordinary walk. It is long and difficult. In order to keep healthy, it is very important to exercise endurance.
Due to the over-exploitation of human beings and the destruction of ecology, the atmosphere is destroyed and the temperature is rising year by year. This year, the company leaders participated in several outdoor sports and felt that they benefited a lot. It is decided to carry out mountaineering in batches throughout the company, so as to achieve the purpose of high-temperature summer vacation, exercise and return to nature, further improve the confidence of all employees to overcome difficulties and enhance the team consciousness of company employees.
Due to the novelty of this year's tourism activities, most employees responded. In recent years, due to the busy production and the narrow range of employees' activities, hiking can enrich employees' lives and explore the mysteries of nature.
With the progress of human society, the improvement of human life, the development of transportation, the maturity of service industry, the rapid development of information industry and the complexity of interpersonal relationship, the work pressure is getting bigger and bigger, and the tension, anxiety and anxiety can not be completely released, which makes us look listless and worse in our work.
Under the care of leaders at all levels of the company and the active preparation of branch leaders, the deputy leaders, party member, employee representatives and employees of the branch company went hiking in batches. Each group of employees responded positively and set off by car with their bags early in the morning. Along the way, everyone was smiling, forgetting the troubles at work and the bumps of the car in the sprint, and unconsciously arrived at the destination.
After a brief introduction by the company leader, we set off. Standing at the foot of the mountain, watching the mountain go straight into the sky and stretch for miles is daunting. Just a few steps later, I was sweating and panting. But I believe? Persistence is victory! ? With my age and physical advantage, it is absolutely no problem to walk through this mountain. I take uniform steps and secretly encourage myself not to fall behind. Unconsciously, we reached the first peak. Standing at the top of the mountain, facing the cool breeze, enjoying the warm sunshine and breathing the fresh air, at the foot of the mountain, I feel so small and proud. We appreciate the beauty of nature, let go of our feelings, forget the rumble of machines in the workshop, and forget all the troubles in our work and life.
Then I walked on, the mountain road gradually leveled off, and I was not so tired when I walked, but my clothes were soaked, but I knew that I had conquered the highest mountain and the rest of the trip.
The journey is not worth mentioning. We young people, with our enthusiasm, confidence to overcome difficulties and strong will, can conquer nature. Looking at the comrades who have difficulty walking around, they are carrying their luggage and stumbling forward. The healthy comrades beside me help the lesbians with their backpacks and things. Comrades who walk in front also turn around from time to time to stop comrades who fall behind. At this point, I took out my camera and left this moment, leaving love and mutual assistance in my life. I find that team spirit is great. In nature, I realize that life is actually full of infinite fun. The key point is that we didn't cherish it, didn't find it, just made trouble for ourselves, valued fame and fortune, only knew how to take it, but didn't ask for dedication, so we simply couldn't appreciate the fun of life.
We arrived at our destination unconsciously and looked at the mountains behind us. The rugged and steep mountain road is like a person's life. The road of life is not terrible. As long as you don't give up easily, you will realize the unparalleled happiness in life.
?