Someone once said, "When we are truly self-disciplined and persistent, we will face a different world, which is a better side of life."
I just met my high school friends some time ago, but I didn't recognize them at once.
She wore a white dress and became thinner. Her skin is strong and her face is beautiful. She began to plant lotus seeds step by step. Where is the shadow squeezed into the wide school uniform when studying?
I was surprised and asked, "But in a time when I was in college, you completely turned into a beautiful woman. Tell me what's the trick? "
She said: "There is no magic trick, just keep your mouth shut and exercise more."
When she went to college with me, her face was covered with pimples. The doctor said that she should eat light food. Since then, she has given up spicy strips and all high-calorie junk food.
When we are all junk food lovers, I always can't help myself. I always felt that the problem was not big and I didn't take it to heart.
She said that when she was in college, she would run on the track and field every morning from 6 to 7. The weather is hot and cold, rain or shine. I feel energetic after running every morning.
Although it is very hard, the effect is remarkable. After four years, self-disciplined people are afraid when they get serious.
Many people say, "I know self-discipline, but I can't stick to it." So it becomes intermittent complacency and persistent paralysis.
Kant believes that freedom is not arbitrary, but self-dominated. The more self-discipline, the more right to speak, the body is like this, and so is life.
You can't see it for a day or two, or maybe for a month or two, but in a year or two, or even ten or twenty years, people who are self-disciplined and those who are not self-disciplined will eventually take a completely different path.
If you don't want to be mediocre, stick to self-discipline from now on. When a person forms the habit of self-discipline, there is no "self-discipline", only life.
There are always a group of enviable people around us. Their career is booming and their life is full of interest. The important thing is that they are full of enthusiasm and energy.
If you get to know them better, you will find that they all have ascetic self-discipline. For them, it is just a normal life.
Work without delay, what can be done today can be done today. If you have time to exercise, you can also take time out to study. They feel that every day is full, so they feel that every day is rewarding.
The essence of freedom is not to indulge yourself or do whatever you want, but to be comfortable after self-discipline, which makes people feel more carefree.
The more disciplined, the better.
The writer Haruki Murakami started writing at the age of 30. It has been almost 40 years since then, and he has created classic works such as Norwegian Forest and Listening to the Wind.
Haruki Murakami has the habit of writing. He only writes 4000 words a day, 400 words a page, and stops at 10 page every day to leave some time for himself to relax.
Haruki Murakami said: "I only have 23 hours a day, because an hour is given to running, and the thunder cannot move." He calls himself a long-distance runner, and his way of thinking is: "If you don't want to run today, you will run."
Many times, it is not Excellence that leads to self-discipline, but self-discipline that makes you excellent.
Some people insist on reading, code words at night, and accumulate outstanding talents over time; Some people insist on exercising and often practice yoga, and their posture is moving all the year round; Some people insist on cultivating flowers and practicing calligraphy, pruning hedges and planting chrysanthemums. In the long run, they should guard against arrogance and rashness.
There is no road in life in vain, every step counts and every step makes people happy.
The ancients said: "Self-discipline is enough to convince people, breadth is enough to win people, and body is enough to lead people." Only by being strict with yourself can we form the habit of self-discipline.
People who really manage their own lives don't just do what they like, but make themselves feel valuable no matter what they do.
Jobs said: Where does freedom come from? From self-confidence, and self-confidence comes from self-discipline.
People who can control their own lives must first control themselves.
Among college friends, Chu Er has the highest degree of self-discipline. She has excellent academic performance and good popularity, thanks to her years of hard work and decent interpersonal communication. Good face and tall figure, thanks to running every morning and diet control; Today's work is smooth, thanks to the shrewdness and self-discipline in the workplace.
A high degree of self-discipline makes her comfortable in life and workplace. Only in this way can she stand higher in life.
Self-discipline is the best way to enrich yourself.
Take self-discipline as a kind of practice. From the "bitterness" of spiritual practice, sharpen your strong willpower and develop healthy habits, you will find that self-discipline is still an addictive pleasure, which can take you to a higher level of life.
The people who can really reach the top of the mountain are always those who keep climbing without distractions.
Stephen Gass, a famous American writer, wrote in his best-selling book Micro Habits: If you want to achieve a big goal, you might as well start with a small goal, stick to it for a while and let yourself enter a positive cycle.
So from today on, we will strive to develop good micro-habits:
Want to lose weight, eat less every day and start a little exercise.
If you want to lose your temper, count it in your mind for 30 seconds and tell yourself, "I'm not angry."
If you are used to staying up late, you can force yourself to get into the habit of going to bed early by getting up early, and stipulate that you get up three minutes earlier than the day before, and gradually quit the bad habit of staying up late.
Goals, not demanding more, not demanding higher, require everything to be implemented.
There is no shortcut to success, but all your efforts are valuable.
The harder the better; The more self-disciplined, the better.
I hope we can all live our own lives, become self-disciplined, live the life we like and live the life we want.