By practicing yoga, shaping and stretching muscle lines, the effect of losing weight is very good. It is best to choose a professional yoga studio to practice yoga, and a full-time yoga instructor will give you professional guidance. I recommend you to go to Kewen Yoga. Kewen Yoga has absorbed Hatha Yoga, Eight Branches Yoga and Flowing Yoga in classical yoga, joined China's fitness, Tai Chi and China dance elements, formed a complete sports system and management mode, and recently added the latest slimming routine course. You can try. You only need to bring a loose cotton-padded jacket and a sweat towel to practice yoga there. Of course, it is best to have professional yoga clothes, other toiletries, slippers, lockers and yoga mats. You can take a shower after 40 minutes of practice. You can call them at 62239967 for the specific card handling fee!