Draw a diagonal knife on the surface of chicken breast, apply a little salt, pour in two spoonfuls of Lin Wei, grind some black pepper, cover the fresh-keeping box and put it in the refrigerator. Anyway, I was frozen all night.

(Early the next morning) Beat three eggs into a bowl, add 1.5 tablespoons of skim milk, 1 tablespoon of salt and 1 tablespoon of sugar, stir well and cook thick eggs. (The process is a little short ...)

Potatoes are intact, the surface is scrubbed clean, some eyes are pierced by forks and put in a small bowl. Skim milk without a fifth of potatoes. Microwave oven high fire 10 minutes. (10 minutes later ...) Mash, add a little salt and grind some black pepper, and mix well.